How many calories are in Great Range Ground Bison

190Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 190
  • Fat: 11g
  • Carbs: 0g
  • Protein: 23g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories (0 kilojoules) are in 4 oz - it is equivalent to 38.0 oz orange tomatoes, 1.83 lbs of cilantro, and 28.15 Jalapenos jalapeno peppers (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a minute amount of carbs with a carbs/calorie ratio of 0%, it is around the same amount as blue cheese, lamb and vegetable oil. 0% of your DRV (Daily Recommended Value) of carbs will be achieved by this food/serving size. Compared to foods in its food group, this item has a meager quantity of carbs. In this case, within its own food group, this item has less carbs than about 100 percent of other foods. Similarly, around 100% of all foods in our system have a greater carbs percentage.

    Overall Score

    Low

    Alternatives: Flame Grilled Chicken Breast, Skinless (El Pollo Loco), Oven Roasted Turkey Breast (Carolina Pride), T-bone Steak (Denny's)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a considerable degree of cholesterol. In this case, around 42% of foods in this food group have a greater cholesterol percentage. Likewise, nearly 92 percent of all foods in our system have a lower ratio of cholesterol to calories. 60 mg is 20% of your DRV (Daily Recommended Value) for a healthy individual. With a cholesterol/calorie ratio of 31.58%, this item has a inordinate level of cholesterol (it has the same amount as foods like camembert cheese, omelets and egg salad).

    Overall Score

    Very High

    Alternatives: Patties Sausage (2) (Perkins Restaurant), Grilled Chicken Breast (Muscle Maker Grill), Applebee's Riblets Basket (Applebee's)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be fulfilled by this food/serving size. Having a low quantity of fiber with a fiber/calorie ratio of 0%, it has the same degree as eggnog, toppings and pastries. Compared to foods in its food group, this food has a tiny quantity of fiber. Here, approximately 100% of foods in this food group have a greater fiber ratio. Likewise, nearly 100% of all foods in our entire system have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Cafe Classics Steak Tips Portabello (Lean Cuisine), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Chicken Style Pieces (Quorn)

  • How much protein are in 1 serving?

    Around 94 percent of all foods in our entire system have a lower ratio of protein to calories. Likewise, compared to foods in its food group, this food has a great degree of protein. Here, almost 68 percent of other foods in this food group have a lower protein/calories percentage. 46% of your daily recommended intake will be fulfilled by this specific serving size. Having a immense amt of protein at 60.53 grams per 500 calories, it contains the same quantity as turkey, red potatoes and octopus.

    Overall Score

    Very High

    Alternatives: Homestyle Breaded Crispy Chicken Breast Strips (Tyson Foods), Polska Kielbasa Smoked Sausage (Healthy Choice), PC Blue Menu Chicken Szechwan (President's Choice)

  • How much saturated fat are in 1 serving?

    Almost 79% of all foods in our entire database have a lower saturated fat percentage. In the same way, compared to foods in the same food group (meat), this food has a above average quantity of saturated fat. Here, within its own food group, this food has less saturated fat than almost 28% of other foods. This food has the same quantity of saturated fat as foods like veal, soft serve ice creams and tamales with a saturated fat/calorie ratio of 18.95%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Orange Chicken (Signature Cafe), Boneless Skinless Chicken Breast with Rib Meat (Harris Teeter), Turkey Breast Meat (Subway)

  • How much sodium are in 1 serving?

    With 63.16 milligrams per 200 calories, this item has a ordinary level of sodium (it has the same degree as foods like honeydew melons, sorbet and walnuts). 60 mg is 2.5% of your daily limit for most people. This food has a low amt of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than about 96% of other foods. In the same way, this food has less sodium than nearly 83% of all foods in our database.

    Overall Score

    Modest

    Alternatives: Hibachi Steak (Benihana), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's), Rotisserie Half Chicken with Skin (La Madeleine)

  • How much sugars are in 1 serving?

    Having a trivial quantity of sugar with 0 g per 400 calories, it has the same quantity as vegetable oil, lamb chops and grits. 0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Compared to foods in the same food group, this food has a miniscule quantity of sugar. Here, within its own food group, this food has less sugar than nearly 100% of other foods. Similarly, merely 0 percent of all foods in our system have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Victoria's Filet with Blue Cheese Crust (9 oz) (Outback Steakhouse), Chicken Breast in Water (Brookdale), The Chop House Classic (Uno Chicago Grill)