Foster Farms Ground Chicken With Natural Flavoring Nutritional Analysis and Facts

190Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 190
  • Fat: 11g
  • Carbs: 0g
  • Protein: 22g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories are in 4 oz - it has an equal quantity of calories as 38.0 olives spanish manzanilla olives, 5.94 cups of scallions (chopped, whites and greens separated), and 5.94 cups of leeks (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has less carbs than around 100 percent of all foods in our entire database. Likewise, this specific food has a small amt of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than about 100% of other foods. 0 g is 0% of your daily recommended consumption for a healthy male. With 0 g for every 400 calories, this item has a minute level of carbs (it has the same amount as foods like romano cheese, cheddar cheese and trout).

    Overall Score

    Low

    Alternatives: Deli Shaved Chicken (Land O' Frost), Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4'' Fat, Choice Grade), Cracked Pepper Turkey Breast (Di Lusso)

  • How much cholesterol are in 1 serving?

    Containing 39.47 milligrams per 100 calories, this food has a high level of cholesterol (it has the same amount as foods like lamb, omelets and provolone cheese). This food has less cholesterol than around 5 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this specific food has a above average amount of cholesterol. Here, around 72 percent of other foods in this food group have a lower ratio of cholesterol to calories. 75 mg is 25% of your daily recommended intake for most men and women.

    Overall Score

    Very High

    Alternatives: Mini Veggie Corn Dogs (Morningstar Farms), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), Sirloin Steak (Golden Corral)

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like challah, goulash and ground beef with a fiber/calorie ratio of 0%, which is a minimum amount. Compared to foods in the same food group, this specific food has a insubstantial degree of fiber. Here, within its own food group, this specific food has less fiber than about 100 percent of other foods. In the same way, this item has less fiber than around 100 percent of all foods in our system. 0% of your daily limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Oven Roasted Chicken Breast (Sara Lee), Deli Fresh Shaved Chicken Breast (Oscar Mayer)

  • How much protein are in 1 serving?

    Having a tremendous amt of protein with a protein/calorie ratio of 46.32%, it contains the same amount as muenster cheese, cheese pizza and rolls. Compared to foods in its food group, this item has a above average quantity of protein. In this case, approximately 34% of foods in this food group have a greater protein ratio. In the same way, this food has less protein than nearly 7 percent of all foods we analyzed. For a healthy male, 22 g is 44% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Bacon (3 Slices) (Dairy Queen), Chicken Patties with Four Cheeses, Spinach & Artichoke (Trader Joe's), Cafe Steamers Roasted Chicken Marsala (Healthy Choice)

  • How much saturated fat are in 1 serving?

    This specific food has a considerable degree of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than almost 41% of other foods. Similarly, this specific food has less saturated fat than roughly 32% of all foods in our database. With a saturated fat/calorie ratio of 14.21%, this item has a unreasonable level of saturated fat (it has the same degree as foods like nutrition bars, gyros and baked potatoes).

    Overall Score

    High

    Alternatives: Fully Cooked Herb Roasted Chicken Breasts (HEB), 99% Fat Free Extra Lean Ground Turkey Breast (Honeysuckle White), 96% Fat Free Cooked Ham (Oscar Mayer)

  • How much sodium are in 1 serving?

    5.83% of your recommended limit per day will be met by this specific serving size. Having an average quantity of sodium at 147.37 milligrams per 200 calories, it is around the same amt as frozen yogurt, hot chocolate and tempura. Compared to foods in the same food group, this specific food has a below average quantity of sodium. In this case, only 11% of other foods in this food group have a lower sodium/calories percentage. Similarly, approximately 30 percent of all foods in our entire database have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Turkey Fat, Orange Chicken (Leeann Chin), Dark Chicken (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Almost 100% of all foods among all food groups have a greater sugar/calories percentage. Similarly, this food has a limited amt of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than almost 100% of other foods. 0% of your recommended limit per day of sugar will be achieved by this food/serving size. This specific food has the same degree of sugar as foods like anchovies, clams and snapper with a sugar/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Cowboy Pork Chop (Lunch) (Longhorn Steakhouse), Thin Sliced Turkey Breast Variety Pack (Foster Farms), GreenWise Chicken Sausage (Publix)