Nutritional Value and Information

• How many calories are in 1 serving?

  0 calories are in 1/4 tsp - it is the same (calorie-wise) to kosher dill pickles, sugar free root beer, and kosher dill pickles.
  
  

  Overall Score

  Low

• How many carbs are in 1 serving?

  This item has the same amount of carbs as foods like cheddar cheese, gorgonzola cheese and provolone cheese with a carbs/calorie ratio of 0%, which is a trivial amount. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule degree of carbs. Here, approximately 100 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, only 0% of all foods in our system have a lower ratio of carbs to calories.

  Overall Score

  Low

  Alternatives: Sugar Free Dijon Dressing (Maple Grove Farms), Hot Chili Oil (Roland), Cilantro Lime Dressing (Stonewall Kitchen)

• How much cholesterol are in 1 serving?

  This item has the same quantity of cholesterol as foods like baked beans, fudge and sandwich cookies containing 0 mg for every 400 calories, which is a miniscule amount. This item has a low amt of cholesterol compared to foods in the same food group. Here, only 0% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, this food has less cholesterol than approximately 100% of all foods in our system.

  Overall Score

  Low

  Alternatives: Pear Honey Cranberry Sauce, Indian Sweet Bread, Herbed Beef Tenderloin

• How much fiber are in 1 serving?

  Compared to foods in the same food group, this specific food has a minute degree of fiber. Here, roughly 100% of foods in this food group have a greater ratio of fiber to calories. In the same way, roughly 100% of all foods we analyzed have a greater fiber ratio. Having a insubstantial degree of fiber with a fiber/calorie ratio of 0%, it has the same amount as pork, hemp milk and mahi mahi.

  Overall Score

  Low

  Alternatives: Organic Applesauce (Full Circle), Corn Black Bean Red Pepper Salsa (Desert Pepper Trading Co), 2 Bean & Corn Salsa (Italian Rose)

• How much protein are in 1 serving?

  This food has the same amt of protein as foods like lemonade, relish and nectar with a protein/calorie ratio of 0%, which is a insubstantial amount. Compared to foods in its food group, this item has a trivial amount of protein. Here, merely 0% of other foods in this food group have a lower protein/calories ratio. Similarly, this item has less protein than about 100 percent of all foods in our entire database.

  Overall Score

  Low

  Alternatives: Bolognese (Meat Sauce) (Romano's Macaroni Grill), Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Fat Free Salsa Dip (Scotsburn)

• How much saturated fat are in 1 serving?

  This specific food has a meager degree of saturated fat compared to foods in its food group. In this case, just 0% of other foods in this food group have a lower saturated fat ratio. Likewise, roughly 100% of all foods we analyzed have a greater ratio of saturated fat to calories. Having a insubstantial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as hominy, white bread and prunes.

  Overall Score

  Low

  Alternatives: Aged Balsamic Vinegar (Great Value), Sour Cherry Jam (Stonewall Kitchen), Lite Accents Balsamic Vinaigrette (Ken's Steak House)

• How much sodium are in 1 serving?

  This item has a small quantity of sodium compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower ratio of sodium to calories. Similarly, this food has less sodium than almost 100 percent of all foods we analyzed. With a sodium/calorie ratio of 0%, this item has a low level of sodium (it has the same quantity as foods like white wine, raspberries and oranges).

  Overall Score

  Low

  Alternatives: Canola, Soybean and Sunflower Oil, All Fruit - Seedless Blackberry (Polaner), Simply Fruit Orange Marmalade (Smucker's)

• How much sugars are in 1 serving?

  With a sugar/calorie ratio of 0%, this item has a minute level of sugar (it has the same amt as foods like vodka, champagne and mackerel). This food has a low amt of sugar compared to foods in the same food group. Here, just 0% of other foods in this food group have a lower sugar/calories ratio. Similarly, just 0% of all foods among all food groups have a lower ratio of sugar to calories.

  Overall Score

  Low

  Alternatives: 40% Vegetable Oil Spread (Valu Time), Sweet Roasted Garlic Vinaigrette (Salad Creations), Chipotle Southwest Sauce (Subway)