How many calories are in Foster Farms Ground Turkey Breast

120Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 120
  • Fat: 1.5g
  • Carbs: 0g
  • Protein: 28g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 120 calories (120 kcal), 1 serving has around the same degree of calories as 17.14 Whole shallot, 5.71 oz lotus root, and 4.8 cups of cauliflower (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy female, 0 g is 0% of your daily recommended intake of carbs. Having a limited degree of carbs with a carbs/calorie ratio of 0%, it is around the same amt as bison, ground beef and sardines. This food has a meager amt of carbs compared to foods in the same food group (meat). In this case, merely 0% of other foods in this food group have a lower ratio of carbs to calories. Likewise, approximately 100 percent of all foods in our database have a greater carbs ratio.

    Overall Score

    Low

    Alternatives: Oven Roasted Turkey Breast with Spices (Applegate Farms), Mojo Marinade Chicken Breast Cutlets (Wegmans), Ground Turkey 85/15 (Honeysuckle White)

  • How much cholesterol are in 1 serving?

    With 75 mg for every 200 calories, this food has a excessive level of cholesterol (it has the same amount as foods like turkey, camembert cheese and mozzarella cheese). 15% of your recommended limit per day of cholesterol will be filled by this specific serving size. Compared to foods in its food group, this food has a immoderate amount of cholesterol. Here, roughly 32 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, around 6 percent of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Beef Jerky (Bridgford), LongHorn Churrasco Steak with Plantains (Lunch) (Longhorn Steakhouse), Bourbon Street Steak with Mushrooms & Onions (Applebee's)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended consumption of fiber for a healthy female. This item has less fiber than almost 100 percent of all foods in our database. Likewise, compared to foods in the same food group, this specific food has a minimum amount of fiber. Here, within its own food group, this specific food has less fiber than approximately 100 percent of other foods. This item has the same amount of fiber as foods like rice cakes, duck and ricotta cheese with a fiber/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Broccoli Beef (Panda Express), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Complete Meals Oven Roasted Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    28 g is 56% of your daily limit for a healthy individual. Compared to foods in its food group, this food has a very high quantity of protein. In this case, approximately 95% of other foods in this food group have a lower ratio of protein to calories. Likewise, this specific food has less protein than nearly 5 percent of all foods in our system. Having a vast quantity of protein containing 70 grams for every 300 calories, it is around the same amt as green peas, omelets and beans.

    Overall Score

    Very High

    Alternatives: Salisbury Steak Meal (Smart Ones), Chicken Cordon Bleu (Omaha Steaks), Chipotle Cheddar Uncured Sausage (Niman Ranch)

  • How much saturated fat are in 1 serving?

    Only 0% of all foods in our entire system have a lower saturated fat/calories percentage. In the same way, compared to foods in the same food group, this food has a small amt of saturated fat. Here, nearly 100% of foods in this food group have a greater ratio of saturated fat to calories. Having a miniscule amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as pepper, soy milk and cod.

    Overall Score

    Low

    Alternatives: 98% Fat Free Extra Lean Sliced Polish Ham (Krakus), Oven Roasted Turkey Breast (Market Pantry), Lean Ground Turkey Breast (Publix)

  • How much sodium are in 1 serving?

    Having a ordinary amount of sodium with a sodium/calorie ratio of 54.17%, it contains the same degree as grapefruits, frostings and ice cream sodas. Compared to foods in its food group, this item has a meager amount of sodium. Here, merely 9 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, about 75 percent of all foods in our system have a greater sodium/calories ratio. 65 mg is 2.71% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Modest

    Alternatives: Garlic Chicken Primavera (TGI Friday's), Chicken Fat, Dark Chicken (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day of sugar will be achieved by this food/serving size. Having a minute quantity of sugar with 0 grams per 400 calories, it is around the same amount as muenster cheese, hard boiled eggs and provolone cheese. Approximately 100% of all foods in our system have a greater sugar percentage. Similarly, compared to foods in its food group, this specific food has a trivial quantity of sugar. Here, within its own food group, this specific food has less sugar than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Chicken Wings (Kroger), Fully Cooked Ground Beef (HEB), Boneless Skinless Chicken Tenderloins (Kirkland Signature)