How many calories are in Amp Energy Gum

10Calories

Per Serving

Number of Calories: Based on 2 pieces serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 2 pieces - it is equivalent to 47.62 g of mature red chili hot peppers, 23.81 g of kale scotch, and 0.29 cups of green string beans (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    About 5 percent of all foods in our database have a greater carbs ratio. Likewise, compared to foods in its food group, this food has a enormous degree of carbs. Here, within its own food group, this food has less carbs than nearly 5% of other foods. With a carbs/calorie ratio of 120%, this food has a high level of carbs (it has the same amt as foods like apple cider, leeks and pears). 1% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), White Spearmint Sugarless Gum (Trident), Ahi Tuna Sashimi (Bonefish Grill)

  • How much cholesterol are in 1 serving?

    For most individuals, 0 mg is 0% of your daily recommended limit. Compared to foods in the same food group, this specific food has a inconsiderable amt of cholesterol. In this case, approximately 100% of foods in this food group have a greater cholesterol ratio. Similarly, only 0% of all foods in our system have a lower cholesterol/calories percentage. This food has the same quantity of cholesterol as foods like yogurt, grapefruit juice and kidney beans with a cholesterol/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Fruit & Pastry Apple Cinnamon Cereal Bars (Mrs. Freshley's), Day Break Cinnamon Bun Bar (Atkins), Shot Blocks - Orange (Clif Bar)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake of fiber will be achieved by 1 serving. This item has the same quantity of fiber as foods like sundaes, paella and corned beef at 0 g for every 400 calories, which is a limited amount. Compared to foods in its food group, this item has a minimum degree of fiber. Here, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, roughly 100 percent of all foods in our system have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Harvest Blend (Back to Nature), Almond & Cranberry Protein Bar (Oskri Organics), think5 Bars - Chocolate Red Berry (Think)

  • How much protein are in 1 serving?

    0% of your daily recommended limit will be filled by 1 serving. This specific food has a insubstantial amount of protein compared to foods in its food group. In this case, roughly 100% of foods in this food group have a greater protein/calories ratio. Likewise, this specific food has less protein than approximately 100 percent of all foods in our entire database. This item has the same quantity of protein as foods like grape juice, ranch dressing and syrup with a protein/calorie ratio of 0%, which is a poor amount.

    Overall Score

    Low

    Alternatives: IsaLean Bar Peanut Crunch (Isagenix), Peanut Butter Protein Bar (CMWL), Breakfast Bar - Apple Cinnamon (Advocare)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as grilled chicken, chicken and licorice. This item has a low quantity of saturated fat compared to foods in the same food group. Here, only 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, merely 0 percent of all foods among all food groups have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Special K Cereal Bars - Vanilla Crisp (Kellogg's), Chocolate Crisp (Bumble Bar), Luna Cookie - Berry Pomegranate (Luna)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a trivial degree of sodium. Here, at most 0% of other foods in this food group have a lower ratio of sodium to calories. In the same way, this food has less sodium than around 100% of all foods in our entire database. 0% of your daily recommended intake will be filled by this specific serving size. Having a meager amount of sodium with 0 mg for every 300 calories, it is around the same amt as fish oil, plums and litchis.

    Overall Score

    Low

    Alternatives: Blueberry Muffin (Larabar), Orbit Sugar Free Chewing Gum - White Melon Breeze (Wrigley), Doublemint Gum (Wrigley)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this specific serving size. Having a meager quantity of sugar containing 0 g per 100 calories, it contains the same amount as salami, mexican cheese and oysters. Compared to foods in the same food group, this specific food has a insubstantial amt of sugar. Here, only 0% of other foods in this food group have a lower sugar/calories ratio. In the same way, merely 0% of all foods in our system have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Eclipse Polar Ice Big E Pak Chewing Gum (Wrigley), White Spearmint Sugarless Gum (Trident), Santa Fe Chicken Wrap with Ancho-Chile Ranch (Chili's)