How many calories are in Zachary Gum Drops

140Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 34g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 3 pieces - it is equivalent to 38.67 g of cream puffs, 1.75 cookie polvoron (ube pinipig), and 32.11 g of sugar cookies dough.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like marshmallows, sweet potato and beets with a carbs/calorie ratio of 97.14%, which is a enormous amount. Around 93% of all foods in our database have a lower carbs/calories ratio. Likewise, compared to foods in the same food group, this specific food has a excessive quantity of carbs. In this case, approximately 5% of foods in this food group have a greater ratio of carbs to calories. 11.33% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Marshmallow Egg (Russell Stover), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a meager amount of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol percentage. Similarly, this food has less cholesterol than nearly 100% of all foods in our entire database. For a healthy male, 0 milligrams is 0% of your daily limit. Having a limited amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as french dressing, pumpkins and tomatoes.

    Overall Score

    Low

    Alternatives: Popsicle (Popsicle), Black Licorice, Sweet & Sour Brussels Sprouts

  • How much fiber are in 1 serving?

    This specific food has less fiber than approximately 100 percent of all foods in our system. Likewise, compared to foods in the same food group (sweets), this food has a minute amt of fiber. Here, at most 0 percent of other foods in this food group have a lower fiber ratio. With a fiber/calorie ratio of 0%, this item has a low level of fiber (it has the same amount as foods like parmesan cheese, cobbler and string cheese). For most people, 0 grams is 0% of your daily recommended intake of fiber.

    Overall Score

    Low

    Alternatives: 100 Calorie Pack Carrot Cake (Hostess), Low Fat Ice Cream Bars - Chocolate Truffle (Skinny Cow), Fudge Swirl Sundae (NutriSystem)

  • How much protein are in 1 serving?

    This specific food has a limited amount of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than almost 100% of other foods. Similarly, this food has less protein than nearly 100 percent of all foods in our system. 0% of your daily recommended limit will be met by this specific serving size. With a protein/calorie ratio of 0%, this food has a minimum level of protein (it has the same quantity as foods like marshmallows, dates and fish oil).

    Overall Score

    Low

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Chocolate Fudge Cakes (Lindora)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a trivial degree of saturated fat. Here, within its own food group, this item has less saturated fat than approximately 100% of other foods. Similarly, this item has less saturated fat than roughly 100 percent of all foods we analyzed. This specific food has the same amt of saturated fat as foods like lentils, gelatin and pie crust with a saturated fat/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Deep Pan Pizzeria Style Pizza Crust Mix (Martha White), Banana Pancake & Waffle Mix (Stonewall Kitchen), Multigrain Mini Pancakes (Eating Right)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a inconsiderable amt of sodium. Here, approximately 91% of foods in this food group have a greater sodium ratio. Likewise, this food has less sodium than around 89 percent of all foods we analyzed. This item has the same quantity of sodium as foods like cashews, nuts and apples with a sodium/calorie ratio of 10.71%, which is a safe amount. 0.62% of your DRV (Daily Recommended Value) of sodium will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Chocolate Tallcake (Ruby Tuesday), Semi-Sweet Chocolate Chips (Enjoy Life), Mints (Lifesavers)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a steep quantity of sugar. Here, within its own food group, this food has less sugar than roughly 9% of other foods. Similarly, approximately 11% of all foods in our system have a greater sugar ratio. 55% of your daily recommended intake of sugar will be achieved by 1 serving. Having a very high amount of sugar with a sugar/calorie ratio of 62.86%, it contains the same amount as nougat, eggnog and lemonade.

    Overall Score

    Very High

    Alternatives: Fried Peach Pies (The Varsity), Sugar Free Shortbread Bites Cookies (Murray), Banana Split Straight Up (Fatz Cafe)