How many calories are in Publix Gummi Sour Neon Worms

110Calories

Per Serving

Number of Calories: Based on 13 pieces serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 26g
  • Protein: 2g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    For most individuals, 0 mg is 0% of your DRV (Daily Recommended Value). With a cholesterol/calorie ratio of 0%, this item has a meager level of cholesterol (it has the same degree as foods like corn chips, pecans and root beer). Compared to foods in the same food group (sweets), this specific food has a minute degree of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater cholesterol ratio. Similarly, only 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Peanut Butter Candy in a Crunchy Shell Pieces (Reese's), Pina Colada Coconut Patty Dipped in Chocolate (Anastasia Confections), Mates Lemon Creme Pudding Mix (Mori-Nu)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a meager amount of fiber. Here, roughly 100% of foods in this food group have a greater fiber percentage. In the same way, merely 0 percent of all foods among all food groups have a lower ratio of fiber to calories. Having a trivial amount of fiber with a fiber/calorie ratio of 0%, it has the same amount as lattes, cod and alcohol. 0 g is 0% of your daily recommended intake for a healthy individual.

    Overall Score

    Low

    Alternatives: Low Fat Ice Cream Bars - Caramel Truffle (Skinny Cow), Multigrain Cakes - Maple Brown Sugar (Quaker), No Sugar Added Fudge Bars (Healthy Choice)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than roughly 100 percent of all foods we analyzed. Similarly, this specific food has a meager quantity of saturated fat compared to foods in the same food group (sweets). Here, nearly 100% of foods in this food group have a greater saturated fat percentage. With a saturated fat/calorie ratio of 0%, this item has a minimum level of saturated fat (it has the same amt as foods like peaches, licorice and shrimp).

    Overall Score

    Low

    Alternatives: Cherry Cheesecake No Bake Dessert Mix (Jell-O), Easy Apple Cider, Licorice Allsorts (Bassett's)

  • How many calories are in 1 serving?

    110 calories (0 kilojoules) are in 13 pieces - it is the same (calorie-wise) to 1.0 packet mango soft serve, 86.61 g of fudgesicle bars, and 4.58 oz gelatin dessert with cream cheese.

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 18.18%, this specific food has a ordinary level of sodium (it has the same degree as foods like cashews, soft serve ice creams and mangos). Merely 13 percent of all foods in our entire system have a lower ratio of sodium to calories. Similarly, this specific food has a modest amount of sodium compared to foods in the same food group (sweets). Here, within its own food group, this specific food has less sodium than approximately 85% of other foods. 0.83% of your daily limit will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Sassy Hearts (Brach's), Fruity Candy Canes (Target), Champp's Messy Sundae (Champps)

  • How much protein are in 1 serving?

    4% of your daily recommended consumption will be filled by this specific serving size. Having a considerable amt of protein at 9.09 g for every 500 calories, it is around the same amount as donuts, tortilla chips and tea. This item has a excellent degree of protein compared to foods in its food group. Here, almost 31% of foods in this food group have a greater ratio of protein to calories. Likewise, almost 31% of all foods in our database have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Special Dark Cocoa (Hershey's), Chocolate Fudge Cakes (Lindora), Mango Soft Serve (Medifast)

  • How many carbs are in 1 serving?

    Having a inordinate amt of carbs with a carbs/calorie ratio of 94.55%, it is around the same amt as succotash, smoothies and shallots. This food has less carbs than nearly 9% of all foods in our database. Similarly, compared to foods in the same food group (sweets), this specific food has a high amt of carbs. Here, within its own food group, this specific food has less carbs than almost 7% of other foods. 26 g is 8.67% of your daily recommended intake for a healthy female.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Gelatin Dessert (Great Value), Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Shortbread Swirl Cookies (Voortman)

  • How much sugars are in 1 serving?

    This item has less sugar than about 7% of all foods we analyzed. Similarly, compared to foods in the same food group (sweets), this specific food has a high amt of sugar. Here, nearly 95% of other foods in this food group have a lower sugar ratio. 55% of your daily recommended consumption will be fulfilled by this specific serving size. At 20 grams for every 100 calories, this specific food has a high level of sugar (it has the same degree as foods like grapefruit juice, cherry tomatoes and relish).

    Overall Score

    Very High

    Alternatives: Sugar Free Gingersnaps Cookies (Murray), Sugar Free Reduced Calorie Chocolate Pudding (Swiss Miss), Texas Hot Polish Kolache (Kolache Factory)