How many calories are in Lifesavers Gummies

130Calories

Per Serving

Number of Calories: Based on 10 pieces serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 30g
  • Protein: 2g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Having a inconsiderable quantity of cholesterol with 0 mg for every 500 calories, it contains the same quantity as french dressing, brazil nuts and pretzels. 0% of your daily recommended limit of cholesterol will be achieved by this food/serving size. Compared to foods in the same food group, this specific food has a trivial amt of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than nearly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Noncitrus Flavor Fruit Sorbet, Ring Dings Frosted Creme Filled Devil's Food Cakes (Drake's), Dark Chocolate Mint UFO's (Trader Joe's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a miniscule level of fiber (it has the same amount as foods like chocolate cake, parmesan cheese and feta cheese). 0% of your daily recommended limit will be achieved by 1 serving. Compared to foods in its food group, this food has a low amt of fiber. In this case, almost 100% of foods in this food group have a greater fiber ratio. Similarly, this food has less fiber than roughly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Double Churn No Sugar Added Vanilla Ice Cream (Breyers), Multigrain Pancake Mix (Coach's Oats), Slim a Bear 100 Calorie Ice Cream Bars (Klondike)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as chickpeas, litchis and tempura. Compared to foods in the same food group, this specific food has a meager quantity of saturated fat. Here, nearly 100 percent of foods in this food group have a greater saturated fat/calories percentage. In the same way, approximately 100 percent of all foods among all food groups have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Homestyle Pancakes (NutriSystem), Double Churn Fat Free Vanilla Ice Cream (Breyers), Sluggles (Wonka)

  • How much sodium are in 1 serving?

    0.21% of your daily recommended limit will be achieved by this specific serving size. Compared to foods in the same food group (sweets), this specific food has a trivial degree of sodium. Here, within its own food group, this specific food has less sodium than nearly 95 percent of other foods. Similarly, just 7 percent of all foods among all food groups have a lower sodium percentage. With a sodium/calorie ratio of 3.85%, this specific food has a low level of sodium (it has the same amount as foods like white wine, vegetable oil and rum).

    Overall Score

    Low

    Alternatives: Gummi Worms (Rite Aid), Intense Dark Midnight Reverie (Ghirardelli), Sugar Free Jelly Beans (Russell Stover)

  • How many calories are in 1 serving?

    With 130 calories, 1 serving has an equal amount of calories as 0.35 sundae chocolate sundae, 102.36 g of fudgesicle bars, and 1.08 donut chocolate cake donut (chocolate iced).

    Overall Score

    Modest

  • How much protein are in 1 serving?

    2 g is 4% of your daily recommended limit for a healthy individual. Having a moderate amt of protein with a protein/calorie ratio of 6.15%, it has the same degree as most beverages, soft serve ice creams and prunes. Roughly 73 percent of all foods in our database have a greater protein/calories ratio. Similarly, compared to foods in the same food group (sweets), this food has a ample amt of protein. In this case, within its own food group, this food has less protein than around 41% of other foods.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Sugar Free Strawberry Banana Gelatin (Jell-O), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How many carbs are in 1 serving?

    Having a very high amount of carbs at 92.31 g for every 400 calories, it has the same quantity as sherbet, cherry tomatoes and papayas. About 10 percent of all foods we analyzed have a greater carbs ratio. In the same way, compared to foods in the same food group (sweets), this food has a inordinate quantity of carbs. In this case, almost 92% of other foods in this food group have a lower ratio of carbs to calories. 10% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Tic Tac Orange Mints (Ferrero), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Sugar Free Orange Jello (Jell-O)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a extreme degree of sugar. Here, almost 5% of foods in this food group have a greater ratio of sugar to calories. Likewise, nearly 7% of all foods among all food groups have a greater sugar/calories percentage. 62.5% of your recommended limit per day of sugar will be fulfilled by this specific serving size. This food has the same degree of sugar as foods like cappuccino, licorice and grapes with a sugar/calorie ratio of 76.92%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Sausage & Cheese Kolache (Kolache Factory), Sugar Free Shortbread Swirl Cookies (Voortman), Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover)