How many carbs are in Haribo Gummy Bears

150Calories

Per Serving

Number of Calories: Based on 22 pieces serving

  • Calories: 150
  • Fat: 0g
  • Carbs: 34g
  • Protein: 3g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily limit for a healthy female. With a cholesterol/calorie ratio of 0%, this item has a insubstantial level of cholesterol (it has the same amount as foods like candies, strudels and onions). Compared to foods in the same food group, this item has a meager amt of cholesterol. Here, within its own food group, this item has less cholesterol than around 100% of other foods. Likewise, roughly 100 percent of all foods we analyzed have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Snackimals - Chocolate Chip (Barbara's Bakery), Organic Multigrain Pancake & Waffle Mix (Maple Grove Farms), Blueberry Raspberry Oat Bran Muffins (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This item has a miniscule degree of saturated fat compared to foods in the same food group (sweets). In this case, within its own food group, this item has less saturated fat than roughly 100 percent of other foods. Likewise, this specific food has less saturated fat than roughly 100% of all foods in our system. With a saturated fat/calorie ratio of 0%, this specific food has a inconsiderable level of saturated fat (it has the same amount as foods like raisin bread, protein powder and whole cereals).

    Overall Score

    Low

    Alternatives: Sugar Free Gelatin Snacks (Kroger), Banana Pudding (Medifast), Marshmallow Ghosts (Peeps)

  • How much sodium are in 1 serving?

    This specific food has a minimum quantity of sodium compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower sodium percentage. In the same way, around 100 percent of all foods among all food groups have a greater sodium ratio. Having a miniscule amt of sodium with a sodium/calorie ratio of 0%, it contains the same degree as vegetable oil, fish oil and brown sugar. For a healthy person, 0 mg is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Honey Drop (Honibe), Milk Chocolate Crisps (Trader Joe's), Bittersweet Baking Chips 60% Cacao (Ghirardelli)

  • How many calories are in 1 serving?

    150 calories are in 22 pieces - it is the same (calorie-wise) to 145.63 g of nonfat frozen yogurt, 3.19 oz blueberry crepe, and 40.11 g of fondant candies.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    For most men and women, 3 grams is 6% of your daily recommended intake. About 35% of all foods we analyzed have a lower protein percentage. However, compared to foods in the same food group, this specific food has a great quantity of protein. In this case, around 79 percent of other foods in this food group have a lower protein/calories percentage. This specific food has the same quantity of protein as foods like raisins, almond milk and frozen drinks with a protein/calorie ratio of 8%, which is a solid amount.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Mango Soft Serve (Medifast), Brownie (Medifast)

  • How many carbs are in 1 serving?

    For most men and women, 34 grams is 11.33% of your daily recommended intake. With a carbs/calorie ratio of 90.67%, this item has a enormous level of carbs (it has the same amount as foods like baby carrots, white rice and sauerkraut). Compared to foods in the same food group, this specific food has a extreme quantity of carbs. Here, around 9 percent of foods in this food group have a greater carbs ratio. Likewise, almost 11% of all foods we analyzed have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Sugar Free Gelatin Snacks (Kroger), Strawberry Pudding Mix (Ideal Protein)

  • How much fiber are in 1 serving?

    Having a vast amount of fiber containing 16.67 g per 500 calories, it contains the same amt as flour, eggplant and coleslaw. Compared to foods in its food group, this item has a high quantity of fiber. Here, nearly 5 percent of foods in this food group have a greater fiber/calories ratio. In the same way, this specific food has less fiber than almost 10% of all foods we analyzed. 5 g is 20% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Very High

    Alternatives: Ice Cream Candy Bars (Weight Watchers), Smart Portion Chocolate Chip Cookies (Uncle Wally's), Cookies & Cream Ice Cream Sandwich (Fit & Active)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a excessive degree of sugar. Here, around 89 percent of other foods in this food group have a lower sugar percentage. Likewise, approximately 12% of all foods among all food groups have a greater sugar/calories ratio. This food has the same quantity of sugar as foods like dates, raisins and figs with a sugar/calorie ratio of 58.67%, which is a inordinate amount. 22 g is 55% of your daily recommended limit for a healthy person.

    Overall Score

    Very High

    Alternatives: Cheddar Mini Rice Cakes (Kroger), Low Sodium Rice Cakes (Ralphs), Brown Rice Flavored Rice Cakes (Lundberg)