Calorie Content in Trader Joe's Gummy Tummies Penguins with Soft Tummies

140Calories

Per Serving

Number of Calories: Based on 7 pieces serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 32g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 7 pieces - it has around the same amount of calories as 0.82 pancake blueberry pancakes, 91.5 g of frozen milk dessert bar or stick, and 2.0 stick cinnamon sticks.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most people, 32 g is 10.67% of your recommended limit per day. At 91.43 grams for every 400 calories, this food has a excessive level of carbs (it has the same degree as foods like honeydew melons, teriyaki sauce and cereal). This food has less carbs than nearly 11 percent of all foods in our database. In the same way, this food has a high quantity of carbs compared to foods in its food group. In this case, about 91 percent of other foods in this food group have a lower carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Vegetable Potato Pancake Mix (Streit's), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Sugar Free Marshmallow Egg (Russell Stover)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be filled by this specific serving size. With a cholesterol/calorie ratio of 0%, this food has a inconsiderable level of cholesterol (it has the same degree as foods like hominy, rice and hash browns). This food has a minute degree of cholesterol compared to foods in the same food group (sweets). In this case, within its own food group, this food has less cholesterol than almost 100 percent of other foods. Likewise, nearly 100 percent of all foods we analyzed have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Caramel Dipped Shortbread Cookies (Stop & Shop), Chocolate Sandwich Cookies (Oreo), Sour Punch Straws (Package) (American Licorice)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. This item has a minimum degree of fiber compared to foods in its food group. In this case, within its own food group, this item has less fiber than approximately 100% of other foods. Similarly, this item has less fiber than nearly 100 percent of all foods in our database. Having a inconsiderable amount of fiber containing 0 grams for every 500 calories, it is around the same amt as calzones, eggs and sandwich cookies.

    Overall Score

    Low

    Alternatives: 100 Calories Simply Well Naturally Flavored Dark Chocolate Pudding Cups (Kozy Shack), Original Chocolate Bar (CocoaVia), Low Fat Blueberry Bran Muffins (Trader Joe's)

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like onions, almond milk and potato salad with a protein/calorie ratio of 8.57%, which is a considerable amount. This food has a exceptional amt of protein compared to foods in its food group. Here, approximately 80% of other foods in this food group have a lower protein percentage. Yet, approximately 64% of all foods in our entire system have a greater protein/calories percentage. 3 grams is 6% of your daily recommended consumption of protein for a healthy female.

    Overall Score

    Moderate

    Alternatives: Fish Tacos Ultimo, Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Pancakes (Lindora)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a limited degree of saturated fat. In this case, within its own food group, this item has less saturated fat than almost 100% of other foods. In the same way, just 0 percent of all foods we analyzed have a lower ratio of saturated fat to calories. Having a low quantity of saturated fat containing 0 g for every 200 calories, it has the same quantity as sherbet, rice noodles and zucchini.

    Overall Score

    Low

    Alternatives: Sugar Free Shortbread Swirl Cookies (Voortman), Mini Crisps Apple Cinnamon Rice Snacks (Kroger), Rice Cakes - Apple Cinnamon (Quaker)

  • How much sodium are in 1 serving?

    This food has a below average amount of sodium compared to foods in the same food group (sweets). In this case, within its own food group, this food has less sodium than almost 88 percent of other foods. Likewise, at most 12% of all foods in our entire database have a lower sodium percentage. 0.83% of your daily recommended limit will be met by 1 serving. With a sodium/calorie ratio of 14.29%, this item has a safe level of sodium (it has the same degree as foods like candies, alcohol and tempeh).

    Overall Score

    Modest

    Alternatives: Rainbow Sherbet (Lifesavers), Assorted Flavors Candy Rolls (Smarties), Pink 'n' Whites (Caxton)

  • How much sugars are in 1 serving?

    At 96.43 g for every 500 calories, this item has a excessive level of sugar (it has the same amount as foods like iced tea, greek yogurt and ice pop). This specific food has less sugar than nearly 7 percent of all foods in our database. Likewise, compared to foods in its food group, this food has a steep amount of sugar. Here, around 95 percent of other foods in this food group have a lower sugar ratio. For a healthy individual, 27 grams is 67.5% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Sugar Free Lime Gelatin Dessert (Great Value), Champp's Triple Chocolate Cake (Champps), Sugar Free Dark Chocolate with Almonds (Simply Lite)