How many calories are in Great Value Gummy Worms

140Calories

Per Serving

Number of Calories: Based on 9 pieces serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 31g
  • Protein: 3g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    About 100% of all foods in our entire system have a greater ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this food has a meager degree of cholesterol. In this case, merely 0% of other foods in this food group have a lower cholesterol/calories percentage. This item has the same amt of cholesterol as foods like popcorn, mandarin oranges and cucumbers with a cholesterol/calorie ratio of 0%, which is a minute amount. 0% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: 70% Bittersweet Chocolate Bar (Scharffen Berger), Nesquik Chocolate Powder (Nestle), Caramel Rice and Corn Cakes (Safeway)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a trivial level of fiber (it has the same amount as foods like honey, pies and macaroni and cheese). This specific food has a insubstantial degree of fiber compared to foods in the same food group (sweets). Here, merely 0% of other foods in this food group have a lower fiber/calories ratio. Likewise, this item has less fiber than roughly 100% of all foods in our database. For a healthy person, 0 grams is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Oreo Sugar Free Chocolate Sandwich Cookies (Nabisco), Snack Away Mini Fudge Brownie Bites (Mrs. Freshley's), Sweet Peach & Apricot Newtons 100% Whole Grain Cookies (Nabisco)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a trivial quantity of saturated fat. Here, within its own food group, this food has less saturated fat than about 100% of other foods. Likewise, merely 0% of all foods among all food groups have a lower saturated fat/calories percentage. This specific food has the same degree of saturated fat as foods like frozen yogurt, tomatoes and mandarin oranges containing 0 g for every 500 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Bottle Caps (Wonka), Fruit Jellies (Trader Joe's), Chocolate Lover's Brownie Mixes - Chocolate Marble Swirl (Duncan Hines)

  • How much sodium are in 1 serving?

    Just 9% of all foods among all food groups have a lower ratio of sodium to calories. Similarly, compared to foods in its food group, this specific food has a insubstantial degree of sodium. In this case, at most 6% of other foods in this food group have a lower ratio of sodium to calories. Containing 21.43 milligrams per 300 calories, this food has a insubstantial level of sodium (it has the same quantity as foods like cherries, red wine and gum). For most individuals, 10 milligrams is 0.42% of your daily recommended limit of sodium.

    Overall Score

    Low

    Alternatives: Mixed Berry Sorbet (Sharon's Sorbet), New York Style Cheesecake (Champps), Roman Raspberry Sorbetto (Talenti)

  • How many calories are in 1 serving?

    140 calories are in 9 pieces - it has around the same amt of calories as 0.36 muffin blueberry muffin, 0.63 doughnut chocolate cream filled doughnut, and 2.75 oz hot fudge sundae.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a great degree of protein. Here, within its own food group, this item has less protein than nearly 20% of other foods. However, about 64% of all foods in our entire system have a greater protein/calories ratio. 6% of your daily recommended value will be filled by this food/serving size. Having a respectable degree of protein with a protein/calorie ratio of 8.57%, it has the same amount as scones, grapefruits and gluten free breads.

    Overall Score

    Moderate

    Alternatives: Chocolate Peanut Butter, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How many carbs are in 1 serving?

    10.33% of your daily recommended intake of carbs will be met by this food/serving size. This item has the same amt of carbs as foods like peaches, figs and blackberries containing 132.86 g for every 600 calories, which is a very high amount. Compared to foods in the same food group (sweets), this food has a very high quantity of carbs. Here, nearly 90 percent of other foods in this food group have a lower carbs percentage. Likewise, this specific food has less carbs than around 12 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Sugar Free Peach Gelatin Dessert (Great Value), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a very high quantity of sugar. In this case, about 9 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, roughly 11 percent of all foods among all food groups have a greater sugar/calories percentage. This food has the same amount of sugar as foods like skim milk, smoothies and eggnog with a sugar/calorie ratio of 62.86%, which is a very high amount. 22 grams is 55% of your recommended limit per day for a healthy person.

    Overall Score

    Very High

    Alternatives: Texas Hot Polish Kolache (Kolache Factory), Private Reserve Sugar Free Vanilla Caramel with Silky Chocolate Candy (Russell Stover), Mountain Top Cheesecake (Longhorn Steakhouse)