How many carbs are in 0.5 cup of habanero pepper - cooked

15Calories

Per Serving

Number of Calories: Based on 0.5 cup serving

  • Calories: 15
  • Fat: 0.1g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be filled by this specific serving size. Compared to foods in the same food group, this specific food has a low quantity of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol/calories ratio. Similarly, nearly 100 percent of all foods we analyzed have a greater cholesterol/calories ratio. This item has the same degree of cholesterol as foods like garlic bread, bananas and breadsticks with a cholesterol/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: No Salt Added Green Beans (Publix), Sweet Baby Greens (Fresh Express), No Salt Added Green Beans (Freshlike)

  • How many calories are in 1 serving?

    15 calories (15 kcal) are in 0.5 cup - it has the same amount of calories as 0.12 cups cooked baby brussel sprouts & butter sauce, 0.3 lbs of watercress (raw), and 1.88 oz broccoli leaves.

    Overall Score

    Low

  • How much sugars are in 1 serving?

    Having a miniscule amt of sugar with a sugar/calorie ratio of 0%, it is around the same amount as carp, hash browns and guacamole. This item has a limited quantity of sugar compared to foods in the same food group. In this case, around 100% of foods in this food group have a greater sugar ratio. Similarly, this specific food has less sugar than about 100 percent of all foods we analyzed. 0 g is 0% of your daily recommended value for most individuals.

    Overall Score

    Low

    Alternatives: Brandywine Whole Mushrooms (Giorgio), Artichoke Topping (Harris Teeter), Canned Spinach (Giant Eagle)

  • How much sodium are in 1 serving?

    0% of your recommended limit per day of sodium will be met by this food/serving size. Having a minimum amt of sodium with a sodium/calorie ratio of 0%, it is around the same quantity as nectarines, prunes and shallots. Compared to foods in the same food group (vegetables), this food has a small amt of sodium. In this case, within its own food group, this food has less sodium than nearly 100% of other foods. Similarly, this item has less sodium than approximately 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Steamfresh Super Sweet Corn Singles (Birds Eye), Edamame (Archer Farms), Steam Select Asparagus Spears (Private Selection)

  • How much protein are in 1 serving?

    This item has less protein than around 20 percent of all foods in our database. In the same way, this specific food has a exceptional degree of protein compared to foods in the same food group (vegetables). Here, around 75% of other foods in this food group have a lower protein ratio. 2% of your daily recommended intake will be filled by this food/serving size. With 6.67 grams for every 100 calories, this item has a superb level of protein (it has the same quantity as foods like potatoes, leeks and bisque).

    Overall Score

    High

    Alternatives: Large Lima Beans (Great Value), Sliced Mushrooms (Green Giant), Cauliflower, Broccoli and Carrots (Fresh & Easy)

  • How many carbs are in 1 serving?

    4 g is 1.33% of your daily limit for a healthy individual. Having a very high amount of carbs with a carbs/calorie ratio of 106.67%, it contains the same amount as fruit, sauerkraut and mangos. This specific food has a extreme amt of carbs compared to foods in the same food group. Here, nearly 96 percent of other foods in this food group have a lower carbs/calories ratio. Similarly, roughly 5 percent of all foods among all food groups have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Spanish Olives with Minced Pimentos (Roundy's), Giardiniera (Vienna Beef), Green Pearls Manzanilla Pimento Stuffed Olives (Musco Family)

  • How much fiber are in 1 serving?

    About 5 percent of all foods in our database have a greater fiber/calories ratio. In the same way, compared to foods in the same food group (vegetables), this food has a great quantity of fiber. In this case, approximately 33 percent of foods in this food group have a greater ratio of fiber to calories. For a healthy male, 1 g is 4% of your daily recommended value. Having a whopping amt of fiber with 33.33 grams per 500 calories, it has the same quantity as roasted potatoes, whole wheat biscuits and tomatoes.

    Overall Score

    Very High

    Alternatives: Medium Green Lima Beans (Allens), Cut Asparagus Spears (Happy Harvest), Plum Tomatoes