Calorie Content in Frontera Habanero Salsa with Roasted Tomatoes & Cilantro

10Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (0 kilojoules) are in 2 tbsp - it is equivalent to 2.72 g of brown gravy, 3.6 g of cane and maple syrup, and 0.2 container natural applesauce.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    For most individuals, 0 mg is 0% of your recommended limit per day. Having a small quantity of cholesterol containing 0 mg per 600 calories, it has the same degree as popcorn, okra and fruit punch. Compared to foods in the same food group (sauces, spices and spreads), this food has a meager degree of cholesterol. Here, within its own food group, this food has less cholesterol than around 100 percent of other foods. Likewise, this specific food has less cholesterol than about 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Mild Enchilada Sauce (Albertsons), Rhubarb Ketchup, Hearty Black-Eyed Pea Salad

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a limited level of fiber (it has the same amt as foods like naan, cobbler and watermelons). For most individuals, 0 g is 0% of your daily limit of fiber. This item has a minute amount of fiber compared to foods in the same food group (sauces, spices and spreads). Here, around 100% of foods in this food group have a greater ratio of fiber to calories. In the same way, just 0% of all foods in our database have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Healthy Harvest Country Berry No Sugar Added Applesauce (Mott's), Organic Tomato Sauce (S&W), Corn Black Bean Red Pepper Salsa (Desert Pepper Trading Co)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this specific food has a minute level of protein (it has the same degree as foods like vegetable oil, juice and red wine). 0% of your daily recommended value of protein will be fulfilled by 1 serving. Compared to foods in its food group, this item has a minimum quantity of protein. Here, within its own food group, this item has less protein than nearly 100 percent of other foods. In the same way, this specific food has less protein than approximately 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Fat Free Dill Dip (Scotsburn), Cheese Spread, Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!)

  • How much saturated fat are in 1 serving?

    Having a meager amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as rice, almond milk and pilaf. This food has a meager amount of saturated fat compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, this specific food has less saturated fat than roughly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Brown Sugar (Bob Evans), Supreme Wasabi Mustard (Woeber's), Mandarin Orange Sauce (KA-ME)

  • How many carbs are in 1 serving?

    This item has a moderate-high amt of carbs compared to foods in the same food group (sauces, spices and spreads). Here, almost 37% of foods in this food group have a greater carbs percentage. In the same way, about 78 percent of all foods in our entire database have a lower carbs/calories percentage. Having a immoderate degree of carbs containing 60 g per 300 calories, it has the same degree as celery, hominy and multigrain bread. 2 g is 0.67% of your daily recommended intake of carbs for a healthy individual.

    Overall Score

    High

    Alternatives: Aioli Garlic Mustard Sauce (Trader Joe's), Mayonnaise (Perkins Restaurant), Cottonseed Vegetable Oil

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a above average quantity of sugar. Here, nearly 61% of other foods in this food group have a lower ratio of sugar to calories. Similarly, this food has less sugar than around 22% of all foods we analyzed. With 60 g per 600 calories, this item has a unreasonable level of sugar (it has the same amount as foods like corn, goat milk and soy milk). 1 grams is 2.5% of your daily recommended value for most people.

    Overall Score

    High

    Alternatives: Calamari, Lite Mayonnaise (Subway), Greek Cucumber Dip (Fresh & Easy)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a high amt of sodium. Here, within its own food group, this specific food has less sodium than roughly 17% of other foods. In the same way, nearly 5% of all foods in our system have a greater sodium/calories percentage. Containing 5000 mg for every 500 calories, this food has a steep level of sodium (it has the same degree as foods like bologna, pasta sauce and sauces). 4.17% of your recommended limit per day of sodium will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Organic Strawberry Fruit Spread (Cascadian Farm), Caramel Apple Apple Sauce (Seneca Foods), Sugar