How many calories are in Spring Creek Barbeque Half Chicken Dinner

537Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 537
  • Fat: 30g
  • Carbs: 3g
  • Protein: 63g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 537 calories (537 kcal), 1 serving has around the same quantity of calories as 537.0 flower sesbania flower, 153.87 g of onion flakes, and 18.52 small onion (sliced).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    1% of your daily recommended value will be met by this food/serving size. Merely 6% of all foods in our entire system have a lower carbs/calories percentage. Likewise, this specific food has a fair quantity of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than almost 73 percent of other foods. Having a meager degree of carbs with a carbs/calorie ratio of 2.23%, it is around the same degree as vegetable oil, salami and cheddar cheese.

    Overall Score

    Low

    Alternatives: White Chicken (Regular Bowl) (Tokyo Joe's), Reduced Sodium Bacon (BJ's), Mild Chicken Leg (Skinless & Breading Removed) (Popeyes Chicken & Biscuits)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be met by this food/serving size. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as popcorn, salsa and iced tea. Merely 0% of all foods in our entire database have a lower cholesterol/calories percentage. In the same way, compared to foods in the same food group, this specific food has a inconsiderable degree of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Meatless Breakfast Links (Boca), Kung Pao Chicken (P.F. Chang's), Cowboy Pork Chop (Lunch) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a poor degree of fiber. Here, just 0 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, roughly 100% of all foods in our database have a greater fiber percentage. 0% of your daily recommended limit of fiber will be met by this food/serving size. Having a minute amount of fiber with a fiber/calorie ratio of 0%, it contains the same degree as cream cheese, vodka and risotto.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Beef Pot Roast (Banquet), Smart Deli Roast Turkey Style (Lightlife Foods), Steamables Grilled Chicken with Summer Vegetables (Pictsweet)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a above average amt of protein. Here, about 66% of other foods in this food group have a lower ratio of protein to calories. Similarly, this item has less protein than nearly 7% of all foods in our database. 126% of your recommended limit per day will be met by this food/serving size. This specific food has the same degree of protein as foods like succotash, artichokes and melt sandwiches with 35.2 grams per 300 calories, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Corned Beef Brisket (Bill Bailey's), Organic Sweet Apple Chicken Sausage (Coleman Natural), Natural Style Teriyaki Turkey Jerky (Oberto)

  • How much saturated fat are in 1 serving?

    Having a stiff degree of saturated fat with a saturated fat/calorie ratio of 16.76%, it contains the same amt as malt drinks, lasagna and brownies. Almost 25 percent of all foods among all food groups have a greater saturated fat ratio. In the same way, compared to foods in its food group, this food has a above average quantity of saturated fat. In this case, nearly 33 percent of foods in this food group have a greater saturated fat ratio.

    Overall Score

    High

    Alternatives: Buffalo Jerky (Trader Joe's), Deli Thin Cut Oven Roasted Turkey Breast (Bar-S Foods), Beef Jerky (Bridgford)

  • How much sodium are in 1 serving?

    15.17% of your daily recommended consumption will be fulfilled by this specific serving size. Compared to foods in its food group, this item has a typical amt of sodium. In this case, almost 89 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, this item has less sodium than around 72 percent of all foods in our entire database. Having a reasonable degree of sodium with a sodium/calorie ratio of 67.78%, it has the same amt as brussels sprouts, salmon and tilapia.

    Overall Score

    Moderate

    Alternatives: Roasted Chicken (Half) (Romanian Orthodox), Bacon (for Baked Potato) (Longhorn Steakhouse), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    With 0 g for every 200 calories, this specific food has a minute level of sugar (it has the same degree as foods like ground pork, poached eggs and feta cheese). 0% of your DRV (Daily Recommended Value) of sugar will be achieved by 1 serving. At most 0% of all foods we analyzed have a lower ratio of sugar to calories. In the same way, compared to foods in its food group, this specific food has a minute degree of sugar. Here, only 0% of other foods in this food group have a lower sugar percentage.

    Overall Score

    Low

    Alternatives: Everyday Grilled Chicken Breast Strips (Butterball), Traditional Wings (4 Pieces) (Buffalo Wild Wings), Pork Luncheon Meat (Canned)