How many calories are in Chili's Half Rack of Original Baby Back Ribs

760Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 760
  • Fat: 49g
  • Carbs: 14g
  • Protein: 64g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 760 calories, 1 serving has around the same quantity of calories as 95.0 oz sesbania flower, 47.5 cups sliced daikon (raw), and 11.34 cups of onions (chopped).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This specific food has a moderate quantity of carbs compared to foods in the same food group (meat). In this case, nearly 44% of other foods in this food group have a lower carbs/calories percentage. Similarly, roughly 90% of all foods we analyzed have a greater carbs percentage. 14 g is 4.67% of your daily recommended consumption for most individuals. Having a low amount of carbs containing 9.21 g per 500 calories, it has the same amt as lamb chops, margarine and sardines.

    Overall Score

    Low

    Alternatives: 99% Fat Free Chicken Breast Fillets (Simmons Foods), Turkey Sausage Patty (Great Value), Chicken Wing Drumettes (Harris Teeter)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be met by this food/serving size. About 100% of all foods in our entire database have a greater ratio of cholesterol to calories. Similarly, compared to foods in its food group, this specific food has a meager degree of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol ratio. This specific food has the same degree of cholesterol as foods like licorice, chutney and gnocchi containing 0 mg per 200 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Parmesan Crusted Chicken (TGI Friday's), LongHorn Churrasco Steak with Plantains (Lunch) (Longhorn Steakhouse), Dark Chicken (Large Bowl) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    Nearly 66 percent of all foods in our system have a greater ratio of fiber to calories. In the same way, compared to foods in the same food group (meat), this specific food has a great degree of fiber. In this case, around 64 percent of other foods in this food group have a lower fiber ratio. 8% of your daily recommended limit will be achieved by 1 serving. Having a fair amt of fiber with a fiber/calorie ratio of 0.26%, it contains the same amount as poached eggs, ground beef and crepes.

    Overall Score

    Moderate

    Alternatives: Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Apple Cranberry Chicken (Lean Cuisine), Ninja Tenderloin (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    128% of your daily limit of protein will be filled by 1 serving. Roughly 13 percent of all foods among all food groups have a greater protein/calories percentage. Likewise, compared to foods in the same food group (meat), this item has a good amt of protein. In this case, within its own food group, this item has less protein than roughly 51 percent of other foods. Having a very high amt of protein with a protein/calorie ratio of 33.68%, it contains the same amount as chocolate milk, bacon and sunflower seeds.

    Overall Score

    Very High

    Alternatives: Turkey Pastrami (Jennie-O), Value Deli Shaved Turkey (Kroger), Organic Chicken Strips (Applegate Farms)

  • How much saturated fat are in 1 serving?

    This food has a steep quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than around 18 percent of other foods. In the same way, nearly 86 percent of all foods we analyzed have a lower saturated fat ratio. This specific food has the same quantity of saturated fat as foods like colby cheese, pies and gorgonzola cheese with a saturated fat/calorie ratio of 23.68%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Deli Select Ultra Thin Cracked Black Pepper Turkey Breast (Hillshire Farm), Lowfat Turkey with Artichoke & Red Peppers (Starbucks), Chicken Gyro Slices (Dino's The Greek Place)

  • How much sodium are in 1 serving?

    Having a inordinate quantity of sodium with 2044.74 mg per 600 calories, it contains the same quantity as cottage cheese, vegetable melons and bisque. Compared to foods in its food group, this food has a reasonable amt of sodium. Here, within its own food group, this food has less sodium than roughly 40% of other foods. Similarly, roughly 17 percent of all foods in our system have a greater sodium/calories ratio. 2590 mg is 107.92% of your recommended limit per day of sodium for most people.

    Overall Score

    Very High

    Alternatives: Dark Chicken (Regular Bowl) (Tokyo Joe's), Skirt Steak (Publix), Confetti Chicken (Applebee's)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption of sugar will be achieved by this specific serving size. With a sugar/calorie ratio of 0%, this specific food has a meager level of sugar (it has the same degree as foods like anchovies, octopus and mahi mahi). This specific food has a minimum amt of sugar compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower sugar percentage. Likewise, merely 0 percent of all foods in our database have a lower sugar percentage.

    Overall Score

    Low

    Alternatives: Smoked Turkey Breast (Market Pantry), Mild Tenders (Popeyes Chicken & Biscuits), Mojoe Bowl (Large) (Tokyo Joe's)