Stauffer's Halloween Cookies Nutritional Analysis and Facts

100Calories

Per Serving

Number of Calories: Based on 1 bag serving

  • Calories: 100
  • Fat: 2.5g
  • Carbs: 18g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories (100 kcal), 1 serving has around the same amount of calories as 0.65 oz dark chocolate coated coffee beans, 25.06 g of marshmallow cookie with rice cereal and chocolate chips, and 0.38 piece white cake.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a immoderate amount of carbs. In this case, about 75 percent of other foods in this food group have a lower carbs/calories percentage. In the same way, this specific food has less carbs than roughly 29% of all foods in our system. For a healthy male, 18 grams is 6% of your daily recommended consumption. Having an above average quantity of carbs containing 108 grams per 600 calories, it contains the same amount as roasted potatoes, puddings and whole grains.

    Overall Score

    High

    Alternatives: Strawberry Pudding Mix (Ideal Protein), Strawberry Banana Frozen Dessert (Arctic Zero), Sugar Free Shortbread Swirl Cookies (Voortman)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than roughly 100 percent of all foods in our system. Similarly, compared to foods in its food group, this item has a meager quantity of cholesterol. In this case, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. This specific food has the same amt of cholesterol as foods like donuts, plums and whole grains with a cholesterol/calorie ratio of 0%, which is a low amount. For most men and women, 0 mg is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Carrot Cake Mix (Manischewitz), Walnut Brownie Mix (Martha White), Caramel Flavored Mini Rice Cakes (Ralphs)

  • How much fiber are in 1 serving?

    At 0 grams per 100 calories, this food has a poor level of fiber (it has the same amount as foods like flounder, oysters and salami). Merely 0 percent of all foods in our entire system have a lower ratio of fiber to calories. Similarly, compared to foods in its food group, this food has a tiny amt of fiber. In this case, within its own food group, this food has less fiber than roughly 100% of other foods. For a healthy male, 0 g is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Sugar Free Dark Chocolate (Simply Lite), Vanilla Pudding (Medifast), Ice Cream Candy Bars (Weight Watchers)

  • How much protein are in 1 serving?

    2% of your recommended limit per day of protein will be fulfilled by 1 serving. Having a typical degree of protein with a protein/calorie ratio of 4%, it is around the same amount as dates, cranberries and rum. About 81% of all foods among all food groups have a greater protein/calories ratio. In the same way, compared to foods in its food group, this specific food has a considerable amount of protein. In this case, almost 70% of foods in this food group have a greater protein percentage.

    Overall Score

    Modest

    Alternatives: Creamy Cheesecake (WonderSlim), Brownie (Medifast), Chocolate Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    Having a insubstantial amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as water, rice noodles and nuts. This specific food has less saturated fat than about 100% of all foods we analyzed. In the same way, compared to foods in the same food group (sweets), this item has a small amt of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Thinsations Chips Ahoy (Christie), Jell-O Sugar-Free Gelatin (Jell-O), Chocolate Fudge Ice Cream Bars (Snack Bar) (Weight Watchers)

  • How much sodium are in 1 serving?

    This specific food has a above average amount of sodium compared to foods in the same food group (sweets). In this case, around 61% of other foods in this food group have a lower sodium/calories ratio. Similarly, nearly 31 percent of all foods we analyzed have a lower ratio of sodium to calories. This food has the same amount of sodium as foods like naan, samosas and fruit punch with a sodium/calorie ratio of 75%, which is a considerable amount. 3.12% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Hard Candy (Crystal Light), Milk Chocolate Crisps (Trader Joe's), Dark Chocolate Promise (Dove)

  • How much sugars are in 1 serving?

    Almost 31% of all foods in our entire database have a greater sugar/calories ratio. Likewise, compared to foods in its food group, this food has a reasonable degree of sugar. In this case, about 68 percent of foods in this food group have a greater ratio of sugar to calories. This item has the same quantity of sugar as foods like most seasonings, wafers and soy sauce with a sugar/calorie ratio of 28%, which is a unreasonable amount. For most people, 7 grams is 17.5% of your daily recommended value of sugar.

    Overall Score

    High

    Alternatives: Double Churn Fat Free Vanilla Ice Cream (Breyers), Sugar Free Chocolate Bunny (Russell Stover), Sugar Free Toffee Squares (Russell Stover)