How many calories are in Knorr Ham Flavor Bouillon Cubes

30Calories

Per Serving

Number of Calories: Based on 1 cube serving

  • Calories: 30
  • Fat: 2g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories are in 1 cube - it has around the same amt of calories as 0.48 cups of endive (cooked), 1.2 cups of diced tomatoes, and 3.33 shoot taro shoots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a limited quantity of carbs compared to foods in the same food group. Here, about 98 percent of foods in this food group have a greater carbs percentage. Similarly, this item has less carbs than nearly 86% of all foods in our entire database. Having a reasonable quantity of carbs at 6.67 g for every 200 calories, it has the same degree as olives, goat's cheese and caesar dressing. 0.33% of your daily recommended consumption of carbs will be fulfilled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Beef Bouillon Cubes (Tone's), Beef Broth (Kroger), Low Sodium Organic Chicken Broth (Nature's Promise)

  • How much cholesterol are in 1 serving?

    Having a minute amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as pickles, cashews and cobbler. For a healthy female, 0 milligrams is 0% of your daily recommended intake of cholesterol. This food has less cholesterol than around 100 percent of all foods in our entire database. Similarly, compared to foods in its food group, this item has a inconsiderable degree of cholesterol. In this case, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Healthy Request Tomato Garden Vegetable Soup (Campbell's), Fat Free Vegetable Broth (Health Valley), Tuscan Pesto Minestrone Soup (Uno Chicago Grill)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a low level of fiber (it has the same amt as foods like frozen yogurt, sorbet and pate). Compared to foods in the same food group, this item has a low quantity of fiber. Here, approximately 100 percent of foods in this food group have a greater fiber/calories percentage. In the same way, only 0 percent of all foods in our entire database have a lower fiber ratio. 0% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Chili Hot Beans (Kroger), Tortilla Soup (Chidester Farms), Recipe Secrets - Beefy Onion Soup & Dip Mix (Lipton)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (most soups), this specific food has a insubstantial quantity of protein. Here, merely 0 percent of other foods in this food group have a lower protein/calories ratio. In the same way, this food has less protein than nearly 100 percent of all foods in our system. 0 g is 0% of your daily recommended consumption for a healthy male. With a protein/calorie ratio of 0%, this item has a minute level of protein (it has the same quantity as foods like coffee creamer, sodas and jams).

    Overall Score

    Low

    Alternatives: Organic Chicken Broth (365), Chunky Sizzlin' Steak with Beans Chili (Campbell's), Chicken Noodle Soup with Veggies (Trader Joe's)

  • How much sodium are in 1 serving?

    2060 mg is 85.83% of your recommended limit per day for a healthy male. Having a excessive amount of sodium with a sodium/calorie ratio of 6866.67%, it has the same quantity as olives, beets and vinaigrette. This item has a excessive quantity of sodium compared to foods in its food group. Here, around 95 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, nearly 5 percent of all foods in our entire database have a greater sodium ratio.

    Overall Score

    Very High

    Alternatives: Fire Roasted Garlic Tomato Soup (Cup) (Paradise Bakery), Sodium Free Instant Beef Broth & Seasoning Bouillon (Herb-Ox), Chicken Noodle Soup (Champps)

  • How much sugars are in 1 serving?

    For a healthy individual, 0 g is 0% of your recommended limit per day. This item has a inconsiderable amount of sugar compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower sugar ratio. In the same way, this item has less sugar than almost 100% of all foods in our entire database. This food has the same degree of sugar as foods like lamb chops, carp and crispbread with a sugar/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Chicken Bouillon Cubes (Tone's), Gazpacho (Trader Joe's), Fat Free Vegetable Broth (Health Valley)