How many carbs are in Burgerville Hamburger

320Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 320
  • Fat: 17g
  • Carbs: 30g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    320 calories are in 1 burger - it is equivalent to 3.33 oz large lima beans, 1.6 cups of black eyed peas (cooked), and 45.71 oz cauliflower (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having a fair degree of carbs containing 28.12 g per 300 calories, it has the same quantity as tempura, mousse and shrimp. Compared to foods in its food group, this food has a moderate quantity of carbs. Here, within its own food group, this food has less carbs than about 57 percent of other foods. Likewise, nearly 68 percent of all foods in our database have a greater ratio of carbs to calories. 10% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Beef Burger (Ted's Montana Grill), PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice), Lean Junior Burger (HEB)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a reasonable quantity of cholesterol. In this case, around 30 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, approximately 58% of all foods in our database have a lower ratio of cholesterol to calories. 6.67% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. With 6.25 mg per 100 calories, this item has a reasonable level of cholesterol (it has the same degree as foods like candies, polenta and rum).

    Overall Score

    Moderate

    Alternatives: Hard & Soft Tacos Grande Dinner Kit (Ortega), BC Soft Beef Taco (Taco Bueno), Roasted Vegetable Pizza (Trader Joe's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.31%, this food has a fair level of fiber (it has the same amt as foods like turnover, sorbet and blueberry pie). For a healthy female, 1 g is 4% of your daily recommended intake. This item has a typical amt of fiber compared to foods in the same food group (fast food). In this case, within its own food group, this item has less fiber than approximately 84 percent of other foods. Likewise, almost 35% of all foods we analyzed have a lower fiber percentage.

    Overall Score

    Moderate

    Alternatives: O'Brien Style Hash Brown Potatoes (Giant Eagle), Bean & Cheese Tamales (Central Market), Garden Vegetarian Pizza (A.C. LaRocco Pizzas)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a considerable amt of protein. Here, roughly 26 percent of other foods in this food group have a lower protein/calories percentage. Likewise, roughly 54% of all foods in our database have a lower ratio of protein to calories. This food has the same quantity of protein as foods like candies, cheesecake and taco shells with a protein/calorie ratio of 15%, which is a fair amount. For a healthy individual, 12 grams is 24% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda), Cheeseburger (Boca), BBQ Salmon Burgers (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    Almost 55% of all foods among all food groups have a lower ratio of saturated fat to calories. Likewise, compared to foods in its food group, this food has a typical amount of saturated fat. Here, approximately 76% of foods in this food group have a greater ratio of saturated fat to calories. Having a moderate amt of saturated fat with a saturated fat/calorie ratio of 9.84%, it has the same quantity as cocktails, mandarin oranges and walnuts.

    Overall Score

    Moderate

    Alternatives: Enriched Quick Grits (Meijer), Instant Grits Red Eye Gravy and Country Ham (Quaker), Spicy Spinach Pizza (Trader Joe's)

  • How much sodium are in 1 serving?

    Having a moderate degree of sodium with a sodium/calorie ratio of 156.25%, it contains the same quantity as iced tea, hamburgers and croissants. 20.83% of your recommended limit per day will be filled by this food/serving size. Compared to foods in the same food group (fast food), this specific food has a reasonable quantity of sodium. Here, within its own food group, this specific food has less sodium than around 83% of other foods. Similarly, this specific food has less sodium than about 50% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Purple Onion Rings (Jason's Deli), Old Fashioned Grits (Quaker), UnFries (UFood Grill)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a small quantity of sugar. In this case, within its own food group, this specific food has less sugar than almost 100 percent of other foods. Likewise, approximately 100 percent of all foods among all food groups have a greater ratio of sugar to calories. 0% of your daily recommended consumption of sugar will be filled by 1 serving. With a sugar/calorie ratio of 0%, this food has a meager level of sugar (it has the same amount as foods like anchovies, avocados and hash browns).

    Overall Score

    Low

    Alternatives: Cheese Pizza (Large) (Zpizza), Chicken Tikka Masala (Tandoor Chef), Bacon Cheeseburger (Ruby Tuesday)