How many carbs are in Hill Country Fare Hamburger Buns

140Calories

Per Serving

Number of Calories: Based on 1 bun serving

  • Calories: 140
  • Fat: 2g
  • Carbs: 25g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 1 bun - it is equivalent to 50.72 g of toasted raisin cinnamon english muffins, 0.54 cups of multigrain hot cereal, and 0.21 sandwich egg, cheese and steak on bagel.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a moderate-high quantity of carbs containing 17.86 grams for every 100 calories, it contains the same amt as lentils, noodles and artichokes. 8.33% of your daily recommended consumption will be met by this specific serving size. Compared to foods in its food group, this specific food has a average quantity of carbs. Here, within its own food group, this specific food has less carbs than almost 57% of other foods. Similarly, this food has less carbs than almost 29% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Green Sushi Wraps (Roland), Sesame Sushi Wraps (Roland), Orange Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as quinoa, chips and wine. 0% of your daily limit will be fulfilled by 1 serving. Almost 100 percent of all foods in our entire database have a greater cholesterol/calories ratio. In the same way, this specific food has a minimum amount of cholesterol compared to foods in its food group. In this case, approximately 100% of foods in this food group have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Cinnamon Raisin Walnut Bread (Great Harvest Bread Co), Cheese and Garlic Biscuit Mix (Kroger), VitaSandwich Egg 'N' Cheese (Vitalicious)

  • How much fiber are in 1 serving?

    1 grams is 4% of your daily limit for a healthy person. This item has less fiber than roughly 49 percent of all foods in our entire database. Likewise, compared to foods in the same food group (breads and cereals), this specific food has a respectable quantity of fiber. In this case, approximately 71% of foods in this food group have a greater fiber ratio. With a fiber/calorie ratio of 0.71%, this item has a respectable level of fiber (it has the same amt as foods like pot pies, relish and fish).

    Overall Score

    Moderate

    Alternatives: Original Red River Hot Cereal (Smucker's), Light Hot Dog Rolls (Stop & Shop), Light Wheat Bread (Cub Foods)

  • How much protein are in 1 serving?

    Almost 48 percent of all foods we analyzed have a greater protein/calories percentage. Similarly, this specific food has a magnificent quantity of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than nearly 37% of other foods. Having a fair amount of protein at 10.71 g for every 300 calories, it contains the same degree as cheesecake, oranges and tea. 10% of your daily limit of protein will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Wheat 'n Double Fiber Sandwich Rolls (Nature's Own), Men's Bread (French Meadow Bakery), Better Balance - Fench Vanilla Protein Cereal (Kay's Naturals)

  • How much saturated fat are in 1 serving?

    This specific food has a insubstantial amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this specific food has less saturated fat than approximately 100 percent of other foods. Likewise, only 0 percent of all foods we analyzed have a lower ratio of saturated fat to calories. This food has the same amt of saturated fat as foods like turnips, coffee and vegetables with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Enriched White Bread (Clover Valley), All Natural Dark 12 Grain Bread (Aunt Hattie's), Hot Dog Buns (Market Pantry)

  • How much sodium are in 1 serving?

    This food has a reasonable degree of sodium compared to foods in the same food group (breads and cereals). Here, about 47% of other foods in this food group have a lower sodium ratio. Similarly, this item has less sodium than about 47% of all foods in our database. Having a moderate amt of sodium with a sodium/calorie ratio of 171.43%, it contains the same degree as pie crust, coffee and tostadas. For a healthy person, 240 mg is 10% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Spinach Florentine Flatbread (TGI Friday's), Frosted Shredded Wheat Cereal (Ralston Foods), White Corn Taco Shells (La Tiara)

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like whole wheat bagels, kale and duck with a sugar/calorie ratio of 8.57%, which is a moderate amount. Compared to foods in its food group, this food has a fair degree of sugar. In this case, within its own food group, this food has less sugar than about 49% of other foods. In the same way, this specific food has less sugar than about 51 percent of all foods in our database. 3 g is 7.5% of your daily recommended consumption for a healthy person.

    Overall Score

    Moderate

    Alternatives: 6'' Flour Tortilla (Cafe Rio), Organic Steel Cut Oats Hot Cereal (Arrowhead Mills), Seattle International Italian Bread Sticks (Franz)