Nutritional Info in Burgerville Hamburger Minus Spread

250Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 250
  • Fat: 9g
  • Carbs: 29g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories are in 1 burger - it has around the same amt of calories as 250.0 tbsp parsley leaves (chopped), 4.9 cups of mature red chili hot peppers, and 8.06 cups chopped broccoli (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a moderate quantity of carbs with 46.4 grams for every 400 calories, it is around the same degree as soy milk, beer and tortilla chips. Compared to foods in the same food group (fast food), this food has a immoderate amt of carbs. Here, within its own food group, this food has less carbs than about 31% of other foods. In the same way, almost 57% of all foods in our database have a greater carbs percentage. 9.67% of your DRV (Daily Recommended Value) will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Lit'l Smokies Smoked Sausage (Hillshire Farm), Turkey Franks (Kunzler), Beef Cocktail Smokies (Bryan)

  • How much cholesterol are in 1 serving?

    Approximately 37% of all foods in our system have a greater ratio of cholesterol to calories. In the same way, compared to foods in its food group, this item has a fair amt of cholesterol. In this case, approximately 39% of other foods in this food group have a lower cholesterol/calories percentage. 6.67% of your daily recommended limit will be fulfilled by this specific serving size. With a cholesterol/calorie ratio of 8%, this item has a moderate-high level of cholesterol (it has the same quantity as foods like calzones, cupcakes and casseroles).

    Overall Score

    High

    Alternatives: Pub Burger (Red Robin), Lentil Curry (Bolani), Natural Cut French Fries (Small) (Hardee's)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended value for a healthy female. Having a favorable degree of fiber with a fiber/calorie ratio of 0.4%, it is around the same quantity as coffee creamer, ham and fried eggs. Compared to foods in the same food group (fast food), this item has a typical amt of fiber. In this case, around 22% of other foods in this food group have a lower ratio of fiber to calories. Likewise, this item has less fiber than roughly 62 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Super Burrito (Taco John's), Grilled Chicken Primavera Calzones (Lean Pockets), Asian Veggie Patties (Morningstar Farms)

  • How much protein are in 1 serving?

    This specific food has a excellent amt of protein compared to foods in the same food group (fast food). In this case, within its own food group, this specific food has less protein than approximately 31% of other foods. Similarly, this food has less protein than roughly 30% of all foods we analyzed. 26% of your daily limit will be achieved by this food/serving size. Having a wonderful amount of protein with 15.6 grams for every 300 calories, it is around the same quantity as garlic bread, tahini and granola bars.

    Overall Score

    High

    Alternatives: BBQ Salmon Burgers (Fresh & Easy), Turkey Burger minus Mayonnaise (Burgerville), Meal Starters Grillers Recipe Crumbles (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like flounder, cereal and most beverages with a saturated fat/calorie ratio of 9%, which is an average amount. Around 48 percent of all foods among all food groups have a greater saturated fat percentage. Likewise, this item has a mild amt of saturated fat compared to foods in the same food group. Here, approximately 80 percent of foods in this food group have a greater saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Golden Waffle Cut Fries (T. J. Farms), BBQ Salmon Burgers (Fresh & Easy), French Fries (Side) (Taco Mac)

  • How much sodium are in 1 serving?

    This item has the same amount of sodium as foods like bison, swordfish and edamame with a sodium/calorie ratio of 164%, which is an average amount. 410 mg is 17.08% of your recommended limit per day of sodium for most men and women. This food has a modest quantity of sodium compared to foods in the same food group. In this case, only 19% of other foods in this food group have a lower ratio of sodium to calories. In the same way, around 52 percent of all foods in our system have a lower sodium ratio.

    Overall Score

    Moderate

    Alternatives: Onion Rings (Champps), Buffalo Chips with Cheese (Regular) (Buffalo Wild Wings), Shroom Burger (Champps)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake will be filled by this food/serving size. At 0 g per 500 calories, this food has a meager level of sugar (it has the same quantity as foods like fish oil, guacamole and grits). Compared to foods in the same food group, this item has a inconsiderable amount of sugar. Here, at most 0 percent of other foods in this food group have a lower sugar/calories percentage. Similarly, roughly 100% of all foods in our entire database have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Thick 'N Tasty Burger (HEB), Double Chili Burger (The Varsity), Large Pizza with Cheese (Chuck E. Cheese's)