How many calories are in King Soopers Hamburger Patty

240Calories

Per Serving

Number of Calories: Based on 1 patty serving

  • Calories: 240
  • Fat: 17g
  • Carbs: 0g
  • Protein: 21g

Nutritional Value and Information

  • How many calories are in 1 serving?

    240 calories are in 1 patty - it is equivalent to 1.26 lbs of kale scotch, 333.33 g of shallots, and 4.44 cups of carrots (cooked).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    0% of your daily recommended intake of carbs will be filled by this specific serving size. Compared to foods in the same food group, this food has a small degree of carbs. In this case, around 100 percent of foods in this food group have a greater carbs percentage. In the same way, almost 100% of all foods in our system have a greater carbs/calories percentage. Having a limited amount of carbs containing 0 grams per 600 calories, it contains the same amt as blue cheese, turkey bacon and gouda cheese.

    Overall Score

    Low

    Alternatives: Backyard Black Angus Burgers (Sam's Choice), Lit'l Polskas (Hillshire Farm), PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice)

  • How much cholesterol are in 1 serving?

    This food has the same amount of cholesterol as foods like souffle, pastrami and protein powder with a cholesterol/calorie ratio of 20.83%, which is a steep amount. Nearly 84 percent of all foods in our entire database have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group (fast food), this food has a extreme amt of cholesterol. In this case, within its own food group, this food has less cholesterol than about 10 percent of other foods. 16.67% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda), Steak Fries (Spartan), Bangkok Curry (Regular) (Noodles & Company)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a inconsiderable level of fiber (it has the same amount as foods like haddock, steak and beef). 0 g is 0% of your daily recommended intake for a healthy female. Nearly 100% of all foods we analyzed have a greater fiber/calories percentage. Likewise, this specific food has a minimum degree of fiber compared to foods in the same food group (fast food). Here, within its own food group, this specific food has less fiber than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Chicken Fajitas (Medium) (MyFitFoods), Onion Rings (Roundy's), Grilled Steak Taco (Rubio's Fresh Mexican Grill)

  • How much protein are in 1 serving?

    42% of your daily recommended limit of protein will be filled by this food/serving size. Compared to foods in its food group, this item has a vast degree of protein. Here, within its own food group, this item has less protein than almost 5 percent of other foods. In the same way, almost 88% of all foods among all food groups have a lower protein ratio. With a protein/calorie ratio of 35%, this food has a massive level of protein (it has the same amt as foods like radishes, peanut butter and sardines).

    Overall Score

    Very High

    Alternatives: Natural Big Apple Hot Dogs (Applegate Farms), Chicken Korma , Chicken Nuggets (12 Count) (Chick-fil-A)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a trivial quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 100 percent of other foods. Likewise, only 0% of all foods among all food groups have a lower ratio of saturated fat to calories. Having a meager degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as noodles, fudge and brown sugar.

    Overall Score

    Low

    Alternatives: 12'' Original Crust Pizza - Garden Fresh (Papa John's), The Original Veggie Burgers (Gardenburger), Teriyaki Chicken (Evol)

  • How much sodium are in 1 serving?

    Having a mild amt of sodium with a sodium/calorie ratio of 27.08%, it contains the same amt as smoothies, avocados and apple cider. At most 16% of all foods among all food groups have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group, this food has a inconsiderable degree of sodium. In this case, within its own food group, this food has less sodium than about 98% of other foods. 2.71% of your recommended limit per day of sodium will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Buffalo Chips with Cheese (Regular) (Buffalo Wild Wings), Healthy Bean Burrito (Taco Fresco), Border Burger (Champps)

  • How much sugars are in 1 serving?

    For a healthy individual, 0 g is 0% of your daily recommended consumption. Having a minimum amt of sugar at 0 grams per 500 calories, it is around the same quantity as hash browns, turkey bacon and bacon. Compared to foods in the same food group (fast food), this food has a small quantity of sugar. In this case, merely 0 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, this item has less sugar than around 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: PC Thick & Juicy Lamb Burgers (President's Choice), French Fries (Bob Evans), Baja Chicken Burrito (Baja Fresh Mexican Grill)