How many calories are in Red Lobster Harbor Cafe Coffee

3Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 3
  • Fat: 0g
  • Carbs: 0g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    3 calories (3 kcal) are in 1 serving - it has around the same amt of calories as 3.49 g of cooked green peas, 0.03 cups of green peas (raw), and 0.33 oz jalapeno peppers (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a trivial amount of carbs. Here, merely 0 percent of other foods in this food group have a lower carbs/calories ratio. Similarly, almost 100% of all foods in our database have a greater carbs/calories percentage. 0% of your daily recommended consumption of carbs will be achieved by 1 serving. This specific food has the same degree of carbs as foods like ground beef, chicken drumsticks and snapper at 0 g for every 600 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Light Sugar Free Orangeade (Tropicana), On The Go Skin Essentials Pomegranate Lemonade Drink Mix (Crystal Light), Enviga Sparkling Green Tea - Berry (Coca-Cola)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like granola, beets and mangos with a saturated fat/calorie ratio of 0%, which is a trivial amount. This specific food has less saturated fat than around 100 percent of all foods in our database. In the same way, this item has a small amt of saturated fat compared to foods in the same food group. Here, about 100 percent of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Sprite Zero Fountain (Small Cup) (Wendy's), Citrus Fusion Green Tea (Snapple), Pomegranate Pick-Me-Up (Sixteen) (Jamba Juice)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a inordinate degree of sodium. In this case, almost 12 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, about 52 percent of all foods in our entire system have a lower sodium ratio. At 833.33 milligrams per 500 calories, this food has an average level of sodium (it has the same amount as foods like lettuce, tahini and ricotta cheese). For most men and women, 5 milligrams is 0.21% of your daily recommended value of sodium.

    Overall Score

    Moderate

    Alternatives: International Cappuccino Coolers French Vanilla Iced Cappuccino Drink Mix (General Foods), Unsweetened Cocoa (Best Yet), Raspberry Iced Tea (Sweet Leaf)

  • How much protein are in 1 serving?

    2% of your daily recommended intake will be achieved by this food/serving size. With a protein/calorie ratio of 133.33%, this specific food has a whopping level of protein (it has the same quantity as foods like yogurt, fried rice and calamari). Compared to foods in the same food group, this specific food has a high amt of protein. Here, within its own food group, this specific food has less protein than nearly 5% of other foods. Similarly, this food has less protein than around 5 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Coffee, Home-Brewed, Unsweetened Cocoa Powder (Hershey), On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix (Crystal Light)