Nutritional Info in Jewel-osco Hardwood Smoked Bacon

70Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 70
  • Fat: 6g
  • Carbs: 0g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 70 calories, 1 serving has approximately the same amt of calories as 1.4 large yellow sweet peppers, 70.0 portion yellow bell pepper ring, and 1.19 cups of jalapeno peppers (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended value of carbs will be met by 1 serving. Compared to foods in the same food group, this specific food has a miniscule degree of carbs. In this case, merely 0% of other foods in this food group have a lower ratio of carbs to calories. Similarly, nearly 100% of all foods in our system have a greater carbs/calories percentage. Having a minimum amount of carbs with a carbs/calorie ratio of 0%, it contains the same amount as colby cheese, pepperoni and havarti cheese.

    Overall Score

    Low

    Alternatives: Chicken Drumsticks (Albertsons), Natural Turkey Bacon, Premium Chunk Chicken Breast in Water (HEB)

  • How much sodium are in 1 serving?

    For a healthy male, 200 milligrams is 8.33% of your DRV (Daily Recommended Value). Having a stiff amt of sodium at 285.71 milligrams per 100 calories, it has the same amount as sardines, macaroni and cheese and roast chicken. Nearly 77 percent of all foods in our system have a lower sodium ratio. Likewise, compared to foods in the same food group, this item has a fair amount of sodium. Here, within its own food group, this item has less sodium than approximately 51 percent of other foods.

    Overall Score

    High

    Alternatives: Peanut Skewers (Tokyo Joe's), Dark Chicken (Regular Bowl) (Tokyo Joe's), Jack Daniel's Grilled Chicken (TGI Friday's)

  • How much cholesterol are in 1 serving?

    Having a stiff quantity of cholesterol with 85.71 milligrams for every 600 calories, it contains the same amount as turnover, garden salad and bisque. Compared to foods in the same food group (meat), this specific food has a ordinary quantity of cholesterol. In this case, about 79% of foods in this food group have a greater ratio of cholesterol to calories. But, this food has less cholesterol than almost 25 percent of all foods in our database. 3.33% of your daily limit will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Renegade Top Sirloin (12 oz) (Longhorn Steakhouse), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), Confetti Chicken (Applebee's)

  • How much protein are in 1 serving?

    Having a wonderful amount of protein with a protein/calorie ratio of 22.86%, it has the same degree as rice, granola bars and gnocchi. Almost 26% of all foods in our entire database have a greater protein/calories percentage. But, compared to foods in the same food group (meat), this food has a modest degree of protein. Here, within its own food group, this food has less protein than almost 76% of other foods. For most individuals, 4 g is 8% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Meatloaf with Mashed Potatoes (Lean Cuisine), Real Bacon Bits (Kroger), Pineapple Chicken Tenders

  • How much saturated fat are in 1 serving?

    This item has a excessive quantity of saturated fat compared to foods in its food group. In this case, within its own food group, this item has less saturated fat than about 14% of other foods. Likewise, this specific food has less saturated fat than nearly 12% of all foods in our entire database. This item has the same degree of saturated fat as foods like cream cheese, dips and muenster cheese at 8.57 g for every 300 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Premium Ham Slimwich (1/2 Portion) (Jason's Deli), Deli Select Premium Hearty Slices Oven Roasted Turkey Breast (Hillshire Farm), Sliced Oven Roasted Turkey Breast (Hannaford)