How many calories are in John Morrell Hardwood Smoked Bacon

100Calories

Per Serving

Number of Calories: Based on 2 fried slices serving

  • Calories: 100
  • Fat: 9g
  • Carbs: 0g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 2 fried slices - it is equivalent to 0.97 oz yellow corn, 16.67 oz broccoli raab (raw), and 454.55 g of dock.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended consumption will be filled by this specific serving size. Having a minimum amount of carbs with a carbs/calorie ratio of 0%, it contains the same amount as blue cheese, ground turkey and feta cheese. Compared to foods in the same food group, this specific food has a miniscule amt of carbs. Here, about 100% of foods in this food group have a greater ratio of carbs to calories. Likewise, almost 100 percent of all foods among all food groups have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Sliced Pepperoni (Priano), Australian Lamb Ribs (Trimmed to 1/8'' Fat), Fried Chicken Breast No Coating (Skin Eaten)

  • How much cholesterol are in 1 serving?

    Having a immoderate amount of cholesterol containing 10 mg for every 100 calories, it is around the same degree as soft serve ice creams, garden salad and noodle soup. This food has a typical amt of cholesterol compared to foods in its food group. In this case, approximately 88 percent of foods in this food group have a greater cholesterol ratio. On the other hand, this specific food has less cholesterol than about 33% of all foods in our database. For a healthy female, 10 mg is 3.33% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Pepper Pals Grilled Chicken Platter (Chili's), Veggie Corn Dogs (Yves Veggies), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    0 grams is 0% of your recommended limit per day for a healthy female. This food has a low amt of fiber compared to foods in the same food group. Here, roughly 100 percent of foods in this food group have a greater fiber percentage. Likewise, at most 0% of all foods in our system have a lower fiber ratio. Having a tiny quantity of fiber with a fiber/calorie ratio of 0%, it has the same amt as anchovies, ground pork and snapper.

    Overall Score

    Low

    Alternatives: Luscious Turkey Bacon Refried Beans, White Chicken Chili with Beans (World Classics), Roasted Turkey and Vegetables (Lean Cuisine)

  • How much protein are in 1 serving?

    Having a good quantity of protein with a protein/calorie ratio of 16%, it has the same quantity as peaches, litchis and chocolate chip cookies. 4 grams is 8% of your daily recommended intake of protein for a healthy female. Almost 59 percent of all foods in our entire system have a lower protein percentage. But, compared to foods in its food group, this specific food has a meager amount of protein. Here, merely 9 percent of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Salisbury Steak Meal (Smart Ones), Bacon Pieces (Publix), Smoked Andouille Chicken Sausage (Sausages By Amylu)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like greek salad, sundaes and corned beef with a saturated fat/calorie ratio of 27%, which is a steep amount. Compared to foods in its food group, this specific food has a enormous quantity of saturated fat. Here, nearly 12 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, approximately 90% of all foods among all food groups have a lower saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Kid's Grilled Chicken (Uno Chicago Grill), Eat Well Stay Healthy Skinless Grilled Chicken Breast (Pilgrim's Pride), Honey Maple Turkey Breast (Applegate Farms)

  • How much sodium are in 1 serving?

    300 mg is 12.5% of your daily limit for a healthy individual. Having a moderate-high amt of sodium with a sodium/calorie ratio of 300%, it is around the same amt as scallops, almond milk and broccoli. Compared to foods in the same food group (meat), this specific food has a fair quantity of sodium. Here, about 47 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, almost 79 percent of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Grilled Chicken Plate (Zoe's Kitchen), Lemon Chicken (Leeann Chin), Rib Tips (Famous Dave's)

  • How much sugars are in 1 serving?

    About 100 percent of all foods in our entire system have a greater ratio of sugar to calories. Similarly, compared to foods in the same food group (meat), this food has a trivial degree of sugar. In this case, within its own food group, this food has less sugar than nearly 100% of other foods. Containing 0 g for every 200 calories, this food has a inconsiderable level of sugar (it has the same amt as foods like ground turkey, mackerel and swordfish). 0 grams is 0% of your daily limit of sugar for a healthy female.

    Overall Score

    Low

    Alternatives: Garlic Herb Chicken Sausage (Trader Joe's), Canned Ham (No Name), Original Fully Cooked Bacon (Appleton Farms)