Nutritional Info in Lykes Hardwood Smoked Bacon

80Calories

Per Serving

Number of Calories: Based on 2 fried slices serving

  • Calories: 80
  • Fat: 7g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 2 fried slices - it has an equal degree of calories as 5.33 cups of mushrooms (raw), 0.15 lbs of palm hearts, and 20.0 clove medium garlic (chopped).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Merely 0 percent of all foods in our system have a lower ratio of carbs to calories. Similarly, this food has a meager amt of carbs compared to foods in its food group. In this case, only 0% of other foods in this food group have a lower ratio of carbs to calories. Having a miniscule amt of carbs with a carbs/calorie ratio of 0%, it has the same amount as blue cheese, lamb and sardines. For most men and women, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Tequila Lime Turkey Breast Tenderloin (Jennie-O), Smoked Tavern Ham with Natural Juices (Publix), Premium Ham (Jason's Deli)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this item has a reasonable amount of cholesterol. In this case, within its own food group, this item has less cholesterol than about 52% of other foods. But, nearly 11% of all foods in our entire database have a greater cholesterol ratio. 20 mg is 6.67% of your recommended limit per day for a healthy person. Containing 100 mg for every 400 calories, this specific food has a inordinate level of cholesterol (it has the same amt as foods like flounder, chicken breast and cream).

    Overall Score

    Very High

    Alternatives: Orange Chicken (Leeann Chin), Bacon (Cracker Barrel Old Country Store), Shrimp 'N Parmesan Sirloin (Applebee's)

  • How much fiber are in 1 serving?

    0 g is 0% of your recommended limit per day of fiber for most people. Almost 100% of all foods we analyzed have a greater fiber/calories ratio. In the same way, compared to foods in its food group, this specific food has a low amt of fiber. In this case, at most 0 percent of other foods in this food group have a lower fiber/calories percentage. This food has the same quantity of fiber as foods like strudels, crepes and havarti cheese with a fiber/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Roasted Chicken with Grilled Vegetables (Primo), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Complete Meals Chicken Parmigiana (Healthy Choice)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a moderate amt of protein. Here, about 43% of other foods in this food group have a lower protein percentage. On the other hand, approximately 16 percent of all foods among all food groups have a greater protein ratio. Having a immense quantity of protein with a protein/calorie ratio of 30%, it contains the same degree as pinto beans, sunflower seeds and edamame. 6 g is 12% of your recommended limit per day of protein for a healthy person.

    Overall Score

    Very High

    Alternatives: Salisbury Steak Meal (Smart Ones), Thin Sliced Turkey (Lunch Mate), Deli Shaved Smoked Ham (Land O' Frost)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like dark chocolate, egg yolks and feta cheese with a saturated fat/calorie ratio of 28.12%, which is a excessive amount. Compared to foods in the same food group (meat), this specific food has a steep quantity of saturated fat. Here, around 91 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, this specific food has less saturated fat than roughly 9 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Turkey Breast Cutlet (Zacky Farms), Deli Premium Seasoned Buffalo Style Turkey Breast (Jennie-O), Tortilla Stuffers - Garlic Chili Chicken (Old El Paso)

  • How much sodium are in 1 serving?

    Having a high amount of sodium with 1087.5 mg for every 300 calories, it contains the same amt as blue cheese, clams and shrimp. About 84% of all foods in our database have a lower sodium/calories percentage. Likewise, compared to foods in the same food group, this food has a unreasonable quantity of sodium. In this case, within its own food group, this food has less sodium than roughly 35 percent of other foods. 12.08% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Duck Fat, Almond Cashew Chicken (Lunch) (P.F. Chang's), Chicken Satay without Sauces (Champps)

  • How much sugars are in 1 serving?

    0% of your daily limit will be filled by this food/serving size. Having a minimum amt of sugar at 0 g per 500 calories, it contains the same amount as flounder, catfish and havarti cheese. This specific food has a minute degree of sugar compared to foods in the same food group. In this case, only 0 percent of other foods in this food group have a lower sugar/calories percentage. Similarly, just 0 percent of all foods in our entire system have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Hampshire Pork Tenderloins (Coleman Natural), Ground Beef (85% Lean / 15% Fat) , Natural Roasted Turkey Breast (Applegate Farms)