How many carbs are in Betty Crocker Hash Brown

120Calories

Per Serving

Number of Calories: Based on 1/3 cup packaged serving

  • Calories: 120
  • Fat: 4g
  • Carbs: 19g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1/3 cup packaged - it is the same (calorie-wise) to 10.29 oz. baby carrots (raw), 7.5 large onions (raw, sliced), and 148.15 g of cooked mixed vegetables.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having an above average amt of carbs containing 95 g per 600 calories, it contains the same quantity as coffee, sprouted breads and potato bread. 6.33% of your daily recommended value will be met by this specific serving size. This item has a excessive amt of carbs compared to foods in its food group. In this case, approximately 95 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, about 37 percent of all foods we analyzed have a greater carbs/calories percentage.

    Overall Score

    High

    Alternatives: Premium Wieners made from High Quality Pork, Turkey & Beef (Farmer John), Beef Cocktail Smokies (Bryan), Organic Uncured Chicken Hot Dogs (Organic Prairie)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a insubstantial degree of cholesterol. In this case, within its own food group, this food has less cholesterol than about 100 percent of other foods. In the same way, this food has less cholesterol than about 100% of all foods in our system. With 0 mg per 200 calories, this food has a small level of cholesterol (it has the same amt as foods like naan, blueberries and white rice). 0% of your daily recommended intake of cholesterol will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Fries (Medium) (Del Taco), Dhall Curry (Kawan Food), Classic Oven Crinkles French Fries (Alexia)

  • How much fiber are in 1 serving?

    8% of your recommended limit per day will be met by this food/serving size. Having a great degree of fiber with a fiber/calorie ratio of 1.67%, it is around the same quantity as ice pop, peanut butter and taco shells. Compared to foods in the same food group, this item has a very high quantity of fiber. In this case, about 87% of other foods in this food group have a lower fiber/calories ratio. In the same way, nearly 76 percent of all foods we analyzed have a lower fiber ratio.

    Overall Score

    High

    Alternatives: Battered Onion Rings (America's Choice), Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill), Hash Browns (Small) (Burger King)

  • How much protein are in 1 serving?

    This item has less protein than about 71% of all foods we analyzed. Likewise, compared to foods in the same food group (fast food), this specific food has a trivial degree of protein. In this case, merely 10 percent of other foods in this food group have a lower ratio of protein to calories. 4% of your daily recommended limit will be achieved by this food/serving size. This food has the same quantity of protein as foods like strawberries, cereal bars and apple pie with a protein/calorie ratio of 6.67%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Grillers Vegan (Morningstar Farms), Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill), Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese) (Chipotle Mexican Grill)

  • How much saturated fat are in 1 serving?

    This food has a ordinary amt of saturated fat compared to foods in the same food group (fast food). Here, roughly 85 percent of foods in this food group have a greater saturated fat/calories ratio. Similarly, this specific food has less saturated fat than around 53 percent of all foods we analyzed. This food has the same quantity of saturated fat as foods like falafel, brussels sprouts and smoothies with a saturated fat/calorie ratio of 7.5%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Blackened Fish Classic Burrito (Wahoo's Fish Taco), Pizza Squeeze Pizza Sauce (Contadina), Fresco Grilled Steak Soft Taco (Taco Bell)

  • How much sodium are in 1 serving?

    This item has the same amount of sodium as foods like pasta sauce, noodle soup and stews with a sodium/calorie ratio of 375%, which is a high amount. 18.75% of your recommended limit per day will be achieved by this specific serving size. Compared to foods in its food group, this specific food has a excessive quantity of sodium. In this case, almost 93% of other foods in this food group have a lower sodium ratio. Likewise, this food has less sodium than nearly 15 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Country Style Shredded Hash Brown Potatoes (Publix), Margherita Pizza (Carrabba's Italian Grill), Champp's Hamburger (Champps)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like crispbread, cheddar cheese and trout with a sugar/calorie ratio of 0%, which is a small amount. Compared to foods in the same food group (fast food), this item has a meager degree of sugar. Here, within its own food group, this item has less sugar than approximately 100 percent of other foods. In the same way, just 0 percent of all foods in our entire system have a lower ratio of sugar to calories. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: 100% All Natural Fully Cooked Fun Nuggets Breaded Shaped Chicken Patties (Tyson Foods), Classic Oven Crinkles French Fries (Alexia), Meatless Burgers (Boca)