How many calories are in McDonald's Hash Brown

150Calories

Per Serving

Number of Calories: Based on 1 hash brown serving

  • Calories: 150
  • Fat: 9g
  • Carbs: 15g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (0 kilojoules) are in 1 hash brown - it has about the same amt of calories as 12.5 tbsp cooked garlic, 1.18 lbs of broccoli leaves, and 2.34 oz corn bran.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a reasonable quantity of carbs with 60 g for every 600 calories, it contains the same degree as stir frys, enchiladas and scones. Nearly 66 percent of all foods among all food groups have a greater carbs percentage. In the same way, this food has a average quantity of carbs compared to foods in the same food group (fast food). Here, approximately 52% of foods in this food group have a greater ratio of carbs to calories. 5% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Jalapeno Burger (Bubba Burger), Lean Junior Burger (HEB), Premium All Natural Chicken Burgers (Bell & Evans)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a small level of cholesterol (it has the same degree as foods like whole grains, gum and italian dressing). For a healthy male, 0 milligrams is 0% of your daily recommended intake of cholesterol. Compared to foods in the same food group (fast food), this food has a small quantity of cholesterol. In this case, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, only 0% of all foods in our system have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Flame Grilled Veggie Burgers (Gardenburger), Falafel (Dino's The Greek Place), Onion Rings (Full Order) (Sonny's Bar-B-Q)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a above average amt of fiber. In this case, approximately 80 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, around 70 percent of all foods among all food groups have a lower fiber/calories percentage. 8% of your daily recommended value will be met by 1 serving. Having a wonderful degree of fiber at 1.33 grams per 100 calories, it has the same amt as pistachios, wraps and waffles.

    Overall Score

    High

    Alternatives: Healthmex Mahi Mahi Taco (Rubio's Fresh Mexican Grill), Fresco Crunchy Taco (Taco Bell), Portabella Veggiburger (Franklin Farms)

  • How much protein are in 1 serving?

    Having a mild degree of protein with 4 g per 600 calories, it is around the same degree as apple cider, olives and ice pop. Compared to foods in the same food group (fast food), this food has a insubstantial quantity of protein. Here, nearly 99% of foods in this food group have a greater ratio of protein to calories. Likewise, about 86 percent of all foods in our entire system have a greater ratio of protein to calories. 2% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Brisket and Egg Taco (Taco Cabana), Turkey Spa Burger (Chicken Out Rotisserie), Hamburger Patty (King Soopers)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like white wine, smoked salmon and soy sauce containing 2 grams for every 200 calories, which is a reasonable amount. Around 48 percent of all foods in our system have a greater saturated fat/calories percentage. In the same way, compared to foods in its food group, this item has a ordinary degree of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 80% of other foods.

    Overall Score

    Moderate

    Alternatives: Pub Burger (Red Robin), All Natural Falafel Mix (Casbah), Spicy Sweet Potato Julienne Fries with Chipotle Seasoning (Alexia)

  • How much sodium are in 1 serving?

    For most people, 310 milligrams is 12.92% of your daily recommended intake. Nearly 38% of all foods we analyzed have a greater sodium percentage. In the same way, this food has a average degree of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than approximately 61 percent of other foods. This item has the same degree of sodium as foods like pancakes, sourdough bread and scrambled eggs containing 413.33 milligrams for every 200 calories, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Smooth & Creamy Quick Grits (Quaker), French Fries (Ruby Tuesday)

  • How much sugars are in 1 serving?

    0% of your daily recommended value of sugar will be met by this food/serving size. Compared to foods in its food group, this food has a insubstantial quantity of sugar. Here, roughly 100 percent of foods in this food group have a greater sugar/calories ratio. In the same way, this food has less sugar than roughly 100 percent of all foods we analyzed. Having a miniscule amt of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as parmesan cheese, mexican cheese and lamb chops.

    Overall Score

    Low

    Alternatives: 12'' Spinach Alfredo Buffet Pizza (CiCi's Pizza), Reduced Fat Hot Dogs (Hebrew National), Streaker Moo Moo Mr. Cow - Steak (Moe's Southwest Grill)