How many calories are in Safeway Hash Brown Patties

140Calories

Per Serving

Number of Calories: Based on 1 patty serving

  • Calories: 140
  • Fat: 8g
  • Carbs: 15g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (0 kilojoules) are in 1 patty - it is equivalent to 6.67 cups of mustard greens (cooked), 38.62 pods okra (raw), and 8.24 cups of sour cucumber pickle.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Almost 62 percent of all foods in our entire database have a greater ratio of carbs to calories. Likewise, compared to foods in its food group, this item has a moderate amount of carbs. In this case, roughly 44% of foods in this food group have a greater ratio of carbs to calories. 5% of your daily recommended limit will be filled by this food/serving size. Having an average amt of carbs with a carbs/calorie ratio of 42.86%, it has the same quantity as eel, soft serve ice creams and souffle.

    Overall Score

    Moderate

    Alternatives: Jalapeno & Cheddar Franks (Vienna Beef), Original Burger (Bubba Burger), Lean White Turkey Burger (Jennie-O)

  • How much cholesterol are in 1 serving?

    With 0 milligrams per 200 calories, this food has a minimum level of cholesterol (it has the same amt as foods like frozen yogurt, pasta sauce and grapes). For most men and women, 0 milligrams is 0% of your recommended limit per day of cholesterol. Roughly 100% of all foods in our entire system have a greater ratio of cholesterol to calories. Similarly, compared to foods in the same food group (fast food), this specific food has a small amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Homestyle Fries (Side) (Chili's), Bacon Cheeseburger (Red Robin), Margherita Pizza (California Pizza Kitchen)

  • How much fiber are in 1 serving?

    About 72 percent of all foods in our database have a lower fiber/calories percentage. Similarly, this item has a vast amt of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than about 18 percent of other foods. 8% of your daily recommended limit will be fulfilled by this food/serving size. This specific food has the same amount of fiber as foods like lasagna, tortilla chips and tamales containing 2.86 g for every 200 calories, which is a fine amount.

    Overall Score

    High

    Alternatives: Quarter Pound Veggie Burgers (Amy's), Healthmex Mahi Mahi Taco (Rubio's Fresh Mexican Grill), Chicken Tomatillo Tamales (Central Market)

  • How much protein are in 1 serving?

    Approximately 24 percent of all foods among all food groups have a lower ratio of protein to calories. Similarly, compared to foods in its food group, this specific food has a poor amt of protein. In this case, within its own food group, this specific food has less protein than nearly 92% of other foods. 4% of your recommended limit per day of protein will be met by this specific serving size. With a protein/calorie ratio of 5.71%, this food has a respectable level of protein (it has the same quantity as foods like olive oil, cherry pie and relish).

    Overall Score

    Modest

    Alternatives: Meal Starters Grillers Recipe Crumbles (Morningstar Farms), Smart Franks (Lightlife Foods), Chicken Crispy Taco without Cheddar Cheese (Taco Bueno)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than almost 36 percent of all foods in our system. In the same way, this specific food has a fair amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this specific food has less saturated fat than approximately 64 percent of other foods. This food has the same amount of saturated fat as foods like garlic bread, ranch dressing and baked potatoes with a saturated fat/calorie ratio of 12.86%, which is an above average amount.

    Overall Score

    High

    Alternatives: Beans, Rice and Cheese Style Burrito (Cedarlane Natural Foods), French Fries (Single Order) (The Counter), Franks (Tofurky)

  • How much sodium are in 1 serving?

    This item has a reasonable degree of sodium compared to foods in the same food group. Here, roughly 44 percent of other foods in this food group have a lower sodium/calories ratio. Similarly, almost 64% of all foods in our database have a lower sodium/calories percentage. This item has the same quantity of sodium as foods like flatbread, taco salad and trout with a sodium/calorie ratio of 214.29%, which is a stiff amount. 300 mg is 12.5% of your recommended limit per day for most men and women.

    Overall Score

    High

    Alternatives: Old Fashioned Grits (Quaker), Green Curry (Blue Dragon), Champp's Hamburger (Champps)