How many carbs are in Valley View Hash Brown Potato Patties

130Calories

Per Serving

Number of Calories: Based on 1 patty serving

  • Calories: 130
  • Fat: 8g
  • Carbs: 17g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 130 calories (130 kcal), 1 serving has around the same amt of calories as 79.27 g of chickpeas (cooked), 10.83 oz snow or sugar snap peas, and 0.87 lbs of broccoli raab.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 52.31%, this food has a considerable level of carbs (it has the same quantity as foods like french dressing, most soups and ice cream cones). 17 grams is 5.67% of your DRV (Daily Recommended Value) for a healthy female. This specific food has less carbs than nearly 50% of all foods in our entire database. In the same way, compared to foods in the same food group (fast food), this item has a very high amount of carbs. In this case, roughly 83% of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Ground Chuck Hamburger (HEB), Natural Big Apple Hot Dogs (Applegate Farms), Natural Casing Hot Dogs (Thumann's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a limited amt of cholesterol. Here, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this food has less cholesterol than around 100% of all foods in our database. Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as white rice, squash and cornmeal. 0% of your daily recommended value of cholesterol will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Southern Style Hash Browns Diced Potatoes (Meijer), Vegetable Dopiaza with Rice (Mild) (Patak's), Teriyaki Chicken (Evol)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a favorable quantity of fiber. Here, around 55% of other foods in this food group have a lower ratio of fiber to calories. Likewise, this food has less fiber than about 46% of all foods in our database. With a fiber/calorie ratio of 0.77%, this food has a respectable level of fiber (it has the same amt as foods like scones, rice noodles and apple pie). 1 grams is 4% of your daily limit of fiber for most people.

    Overall Score

    Moderate

    Alternatives: Naked Steak Burrito with Cheese (Qdoba Mexican Grill), Chicken Taco (Sharky's Woodfired Mexican Grill), Healthmex Mahi Mahi Taco (Rubio's Fresh Mexican Grill)

  • How much protein are in 1 serving?

    2% of your daily recommended limit will be met by this food/serving size. Compared to foods in the same food group (fast food), this item has a insubstantial amount of protein. In this case, just 1% of other foods in this food group have a lower protein ratio. In the same way, this food has less protein than almost 85 percent of all foods in our system. Having a below average amount of protein with a protein/calorie ratio of 3.08%, it has the same amount as apple cider, sorbet and syrup.

    Overall Score

    Modest

    Alternatives: Original Chik'n Soy Protein Patties (Boca), Flat Bread Zesty Italian, Natural Turkey Hot Dogs (Uncured) (Applegate Farms)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a typical quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than about 87% of other foods. In the same way, this specific food has less saturated fat than around 54 percent of all foods in our database. Having a reasonable amt of saturated fat with a saturated fat/calorie ratio of 6.92%, it contains the same amt as salad dressing, coffee and paella.

    Overall Score

    Moderate

    Alternatives: Smoked White Turkey Franks (Ball Park), 12'' Ham & Pineapple Buffet Pizza (CiCi's Pizza), Seasoned Fries (IHOP)

  • How much sodium are in 1 serving?

    This item has a considerable amount of sodium compared to foods in the same food group (fast food). Here, within its own food group, this item has less sodium than about 69% of other foods. In the same way, around 41% of all foods in our system have a greater ratio of sodium to calories. 250 mg is 10.42% of your daily recommended value for a healthy individual. Having a fair degree of sodium with a sodium/calorie ratio of 192.31%, it is around the same amount as butter, ground pork and wafers.

    Overall Score

    Moderate

    Alternatives: French Fries (Smashburger), Bbq Turkey Burger (Energy Kitchen), Border Burger (Champps)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a limited level of sugar (it has the same amt as foods like chicken thighs, paella and trout). Compared to foods in the same food group, this specific food has a small amt of sugar. Here, nearly 100 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, only 0 percent of all foods among all food groups have a lower ratio of sugar to calories. For most people, 0 grams is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Turkey Hot Dogs (Ball Park), Crinkle Fries (Zaxby's), All American Flame Grilled Meatless Burgers (Boca)