How many carbs are in Ore-Ida Hash Brown Shredded Potato Patties

70Calories

Per Serving

Number of Calories: Based on 1 patty serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 16g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 70 calories, 1 serving has an equal amount of calories as 14.0 oz vinespinach, 2.19 cups of cauliflower (cooked and chopped), and 259.26 g of sesbania flower.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    5.33% of your daily recommended consumption will be filled by this food/serving size. Roughly 89 percent of all foods in our entire database have a lower ratio of carbs to calories. Likewise, this specific food has a very high degree of carbs compared to foods in the same food group. In this case, around 5% of foods in this food group have a greater carbs percentage. With a carbs/calorie ratio of 91.43%, this food has a extreme level of carbs (it has the same amt as foods like barbecue sauce, cantaloupe and leeks).

    Overall Score

    Very High

    Alternatives: Thick 'N Tasty Burger (HEB), Premium Wieners made from High Quality Pork, Turkey & Beef (Farmer John), PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice)

  • How much cholesterol are in 1 serving?

    Having a small quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as juice, tostadas and wine. 0% of your daily recommended limit of cholesterol will be filled by this food/serving size. Compared to foods in the same food group, this item has a minimum amount of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol ratio. Likewise, almost 100% of all foods we analyzed have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Tater Bites (Fred Meyer), Bangkok Beauty Vegetable Curry (Going Native), French Fries (Value) (Wendy's)

  • How much fiber are in 1 serving?

    8% of your daily limit of fiber will be met by 1 serving. Having a vast degree of fiber at 8.57 g per 300 calories, it has the same amount as hummus, corn and cucumbers. Compared to foods in its food group, this specific food has a very high amount of fiber. In this case, roughly 95 percent of other foods in this food group have a lower fiber ratio. In the same way, approximately 87% of all foods in our system have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Sun-dried Tomato Basil Veggie Burgers (Gardenburger), Tofu & Spinach Saute (Evol), Healthmex Mahi Mahi Taco (Rubio's Fresh Mexican Grill)

  • How much protein are in 1 serving?

    This food has a acceptable amt of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than around 85% of other foods. In the same way, this specific food has less protein than nearly 57 percent of all foods in our database. 4% of your daily recommended limit of protein will be fulfilled by this food/serving size. Having a respectable amt of protein at 14.29 grams for every 500 calories, it has the same quantity as yam, teriyaki sauce and fruit salad.

    Overall Score

    Moderate

    Alternatives: Fajita-Style Chicken Spring Rolls (Lean Cuisine), Fat Free Juicy Franks (Bryan), Meatless Chik'n Patties (Boca)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than almost 100% of all foods in our database. In the same way, compared to foods in the same food group, this specific food has a inconsiderable amt of saturated fat. In this case, roughly 100% of foods in this food group have a greater saturated fat/calories ratio. Having a minute amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as green peas, frozen drinks and tuna salad.

    Overall Score

    Low

    Alternatives: Barbacoa Burrito (Chipotle Mexican Grill), Sweet Potato Fries (Regular) (White Castle), Onion Rings (Fatburger)

  • How much sodium are in 1 serving?

    1.46% of your daily recommended limit will be achieved by 1 serving. Having a safe quantity of sodium with a sodium/calorie ratio of 50%, it has the same amount as berries, fruit salad and root beer. This item has a insubstantial amt of sodium compared to foods in the same food group (fast food). Here, within its own food group, this item has less sodium than about 97 percent of other foods. Similarly, roughly 24% of all foods in our entire database have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Shroom Burger (Champps), Onion Rings (Champps), Hot Dog (Ikea)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a stiff amount of sugar. Here, almost 75% of other foods in this food group have a lower sugar/calories percentage. Similarly, about 59% of all foods in our entire database have a greater ratio of sugar to calories. 2.5% of your daily limit will be achieved by this specific serving size. Containing 1.43 grams for every 100 calories, this food has a reasonable level of sugar (it has the same quantity as foods like almond butter, potato skins and mashed potatoes).

    Overall Score

    Moderate

    Alternatives: Plain Dog (The Varsity), French Fries (Friendly's), French Fries (King Size) (Burger King)