How many calories are in Burgerville Hash Browns

230Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 230
  • Fat: 14g
  • Carbs: 24g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    230 calories are in 1 serving - it is equivalent to 4.42 cups of chopped carrots (raw), 793.1 g of sprouts, and 9.2 cups of cauliflower (raw, grated).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This item has a considerable quantity of carbs compared to foods in the same food group (fast food). Here, roughly 53% of other foods in this food group have a lower ratio of carbs to calories. Likewise, this item has less carbs than around 63% of all foods in our entire database. 8% of your recommended limit per day will be met by this specific serving size. Having a considerable amt of carbs at 41.74 g per 400 calories, it has the same amt as carrot cake, ice creams and sandwiches.

    Overall Score

    Moderate

    Alternatives: Natural Chicken Hot Dogs (Applegate Farms), Natural Casing Hot Dogs (Thumann's), Grilled Chicken Burger Patties (Trader Joe's)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your recommended limit per day for a healthy individual. Containing 0 mg for every 100 calories, this item has a meager level of cholesterol (it has the same quantity as foods like raspberries, soy nuts and beets). This specific food has less cholesterol than almost 100% of all foods in our database. Similarly, compared to foods in the same food group, this food has a meager quantity of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Instant Grits Cheddar Cheese Blend (Quaker), Teriyaki Chicken Burger (Red Robin), Triple Prime Bacon Cheddar Burger (Ruby Tuesday)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a above average amount of fiber. In this case, around 79% of other foods in this food group have a lower fiber percentage. Similarly, around 70 percent of all foods we analyzed have a lower fiber/calories ratio. For a healthy male, 3 g is 12% of your daily recommended intake of fiber. Having an above average amt of fiber with a fiber/calorie ratio of 1.3%, it is around the same amt as white bread, tomato soup and chowders.

    Overall Score

    High

    Alternatives: Grilled Veggie Burrito (Baja Fresh Mexican Grill), Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill), Garden Vegetarian Pizza (A.C. LaRocco Pizzas)

  • How much protein are in 1 serving?

    2 grams is 4% of your daily recommended consumption of protein for a healthy person. Having a decent amount of protein with a protein/calorie ratio of 3.48%, it is around the same quantity as syrup, apples and fruit punch. Compared to foods in the same food group (fast food), this item has a inconsiderable quantity of protein. In this case, only 1% of other foods in this food group have a lower protein/calories percentage. Similarly, this food has less protein than approximately 85 percent of all foods in our database.

    Overall Score

    Modest

    Alternatives: BBQ Salmon Burgers (Fresh & Easy), Original Recipe Veggiburger (Franklin Farms), Chicken Nuggets (12 Count) (Chick-fil-A)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a typical degree of saturated fat. Here, within its own food group, this food has less saturated fat than almost 76 percent of other foods. In the same way, about 55% of all foods we analyzed have a lower ratio of saturated fat to calories. Having an average degree of saturated fat with a saturated fat/calorie ratio of 9.78%, it contains the same amount as eel, rice cakes and gumbo.

    Overall Score

    Moderate

    Alternatives: Paneer Tikka Masala (MTR), Chicken Tandoori Masala with Basmati Rice (Signature Cafe), Chicken Egg Rolls & Sauce (Kahiki)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like whole wheat breads, swordfish and tostadas with a sodium/calorie ratio of 178.26%, which is an average amount. Around 55 percent of all foods in our entire database have a lower ratio of sodium to calories. In the same way, compared to foods in its food group, this item has a typical degree of sodium. In this case, almost 25% of other foods in this food group have a lower sodium ratio. For most men and women, 410 mg is 17.08% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Crinkle Fries (Raising Cane's), Egg Roll (Leeann Chin), Old Fashioned Grits (Quaker)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a insubstantial level of sugar (it has the same degree as foods like ground pork, bacon and mackerel). This specific food has a trivial quantity of sugar compared to foods in the same food group. In this case, just 0 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, merely 0% of all foods we analyzed have a lower ratio of sugar to calories. 0 g is 0% of your daily recommended consumption of sugar for a healthy female.

    Overall Score

    Low

    Alternatives: Meat and Poultry Frankfurter (Low Fat), Border Burger (Champps), Egg Roll (Leeann Chin)