How many calories are in Best Yet Hash Browns

60Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 13g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 2/3 cup - it is equivalent to 6.67 piece hearts of palm, 0.4 lbs of broccoli raab, and 30.0 radish white radishes (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than around 13% of all foods in our database. In the same way, compared to foods in its food group, this food has a excessive quantity of carbs. In this case, roughly 5 percent of foods in this food group have a greater carbs/calories percentage. With a carbs/calorie ratio of 86.67%, this item has a excessive level of carbs (it has the same amount as foods like pickles, figs and cereal). 4.33% of your DRV (Daily Recommended Value) of carbs will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Natural Casing Hot Dogs (Thumann's), Jr. Hamburger Patty (Wendy's), Pizza Cheese (Best Yet)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a meager amount of cholesterol. In this case, within its own food group, this food has less cholesterol than nearly 100% of other foods. In the same way, approximately 100% of all foods in our entire database have a greater cholesterol percentage. Having a trivial amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as collards, sweetener and walnuts. 0% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Classic Burger (1/3 lb) (Smashburger), Beef Lunch Fajita Nachos (On The Border), Corn Bread Strips

  • How much fiber are in 1 serving?

    Approximately 24% of all foods we analyzed have a greater ratio of fiber to calories. Similarly, this food has a very high amt of fiber compared to foods in the same food group (fast food). Here, within its own food group, this food has less fiber than approximately 13% of other foods. Having a great amount of fiber with a fiber/calorie ratio of 1.67%, it is around the same quantity as pasta, peanut butter and taco shells. 4% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Vegetarian Taco (Sharky's Woodfired Mexican Grill), Enchilada Verde Spinach & Cheese Enchilada Whole Meal (Amy's), Tomato Basil Margherita-Style Pizza (Schwan's)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like peppers, empanadas and pasta salad with 15 g per 300 calories, which is a exceptional amount. Compared to foods in the same food group (fast food), this food has a exceptional amount of protein. In this case, nearly 38% of foods in this food group have a greater ratio of protein to calories. In the same way, roughly 67% of all foods among all food groups have a lower ratio of protein to calories. 6% of your DRV (Daily Recommended Value) of protein will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Veggie Chick'n Burgers (Yves Veggies), Gyro No Bread (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), 98% Fat Free Hot Dogs (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    Just 0 percent of all foods in our entire system have a lower saturated fat percentage. In the same way, compared to foods in the same food group (fast food), this specific food has a minimum quantity of saturated fat. In this case, approximately 100 percent of foods in this food group have a greater ratio of saturated fat to calories. With 0 grams for every 200 calories, this item has a insubstantial level of saturated fat (it has the same degree as foods like egg whites, syrup and orange juice).

    Overall Score

    Low

    Alternatives: Punjabi Choley (Ashoka), Citrus Marinated Fish Tacos (Dream Dinners), Crinkle Cut French Fries (ShopRite)

  • How much sodium are in 1 serving?

    This item has a small amt of sodium compared to foods in the same food group (fast food). In this case, within its own food group, this item has less sodium than approximately 98 percent of other foods. Likewise, roughly 87 percent of all foods in our entire database have a greater ratio of sodium to calories. 0.42% of your daily recommended limit will be met by this food/serving size. Having a ordinary degree of sodium with a sodium/calorie ratio of 16.67%, it is around the same quantity as egg yolks, fruit salad and root beer.

    Overall Score

    Modest

    Alternatives: French Fries (Smashburger), Buffalo Chips with Cheese (Regular) (Buffalo Wild Wings), Quick Grits (Albers)

  • How much sugars are in 1 serving?

    0 grams is 0% of your daily recommended intake for most individuals. Having a miniscule degree of sugar with a sugar/calorie ratio of 0%, it is around the same degree as lamb, muenster cheese and carp. Compared to foods in the same food group, this specific food has a trivial amt of sugar. In this case, just 0 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, roughly 100% of all foods in our database have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Onion Rings (Champps), Chicken Biryani (Tandoor Chef), Mushroom & Swiss Burger (Longhorn Steakhouse)