Nutritional Info in Burger King Hash Browns

250Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 250
  • Fat: 16g
  • Carbs: 24g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 250 calories (250 kcal), 1 serving has an equal amt of calories as 62.5 oz cooked winter melon, 1.53 lbs of parsley, and 9.26 oz white sweet corn.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    8% of your daily recommended limit will be fulfilled by 1 serving. Almost 67% of all foods in our entire database have a greater ratio of carbs to calories. In the same way, this food has a fair quantity of carbs compared to foods in the same food group (fast food). Here, within its own food group, this food has less carbs than about 55% of other foods. With a carbs/calorie ratio of 38.4%, this specific food has a reasonable level of carbs (it has the same quantity as foods like gyros, beer and turnover).

    Overall Score

    Moderate

    Alternatives: Organic Uncured Chicken Hot Dogs (Organic Prairie), Jr. Hamburger Patty (Wendy's), Jalapeno Burger (Bubba Burger)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a minute level of cholesterol (it has the same amount as foods like whole grains, rice noodles and crispbread). 0 mg is 0% of your recommended limit per day for most individuals. Compared to foods in the same food group (fast food), this item has a trivial amount of cholesterol. In this case, about 100% of foods in this food group have a greater cholesterol/calories percentage. Similarly, this food has less cholesterol than almost 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: French Fries (Small), Sweet Potato Fries (Regular) (Burgerville), French Fries (Large) (Wendy's)

  • How much fiber are in 1 serving?

    24% of your daily recommended limit will be filled by 1 serving. This item has a tremendous quantity of fiber compared to foods in the same food group (fast food). In this case, around 6% of foods in this food group have a greater fiber/calories ratio. Likewise, this food has less fiber than about 16% of all foods we analyzed. With a fiber/calorie ratio of 2.4%, this specific food has a tremendous level of fiber (it has the same amt as foods like nutrition drinks, chili and collards).

    Overall Score

    Very High

    Alternatives: Couscous Lentil Curry (Nile Spice), Tofu & Spinach Saute (Evol), Crunchy Onion Rings (Applebee's)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like vinegar, olives and frostings containing 4 grams per 500 calories, which is a below average amount. Compared to foods in its food group, this specific food has a low quantity of protein. In this case, within its own food group, this specific food has less protein than about 99% of other foods. In the same way, at most 15% of all foods in our entire system have a lower ratio of protein to calories. 4% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Meatless Chik'n Patties (Boca), Pepper Pals Little Mouth Burger (Chili's), Bacon Cheddar Burger Patties (HEB)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 64 percent of other foods. Likewise, roughly 64 percent of all foods in our database have a lower saturated fat percentage. Having an above average degree of saturated fat with a saturated fat/calorie ratio of 12.6%, it has the same amount as burgers, caesar salad and empanadas.

    Overall Score

    High

    Alternatives: French Fries (Large) (Runza), Bruschetta Tomato Basil Parmesan Veggie Patties (Boca), Onion Rings (Regular) (Wing Zone)

  • How much sodium are in 1 serving?

    17.08% of your daily recommended value will be fulfilled by 1 serving. About 52% of all foods we analyzed have a lower sodium/calories ratio. Likewise, compared to foods in its food group, this item has a typical amt of sodium. In this case, nearly 81 percent of foods in this food group have a greater sodium percentage. Having an average quantity of sodium containing 984 mg for every 600 calories, it is around the same amount as colby cheese, water and french toast.

    Overall Score

    Moderate

    Alternatives: Hot Dog (Ikea), Quick Grits (Aunt Jemima), Border Burger (Champps)

  • How much sugars are in 1 serving?

    For a healthy individual, 0 g is 0% of your daily recommended consumption. With a sugar/calorie ratio of 0%, this specific food has a insubstantial level of sugar (it has the same amount as foods like bulgur, ground beef and fried eggs). Compared to foods in its food group, this specific food has a trivial amount of sugar. Here, around 100 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, roughly 100 percent of all foods in our database have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Fat Fries (Fatburger), Skinless Beef Franks (Nathan's Famous), Seasoned Fries (IHOP)