How many calories are in Henry's Farmers Market Hashbrowns

180Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 180
  • Fat: 0g
  • Carbs: 17g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 180 calories (180 kcal), 1 serving has around the same quantity of calories as 12.0 oz mushrooms (slice), 1.04 cups of creamed celery, and 30.0 oz summer squash.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Roughly 32% of all foods among all food groups have a lower carbs percentage. In the same way, compared to foods in the same food group (fast food), this food has a fair amount of carbs. In this case, within its own food group, this food has less carbs than roughly 57% of other foods. For a healthy person, 17 grams is 5.67% of your daily recommended consumption. Having a moderate amount of carbs with a carbs/calorie ratio of 37.78%, it contains the same degree as french dressing, coconut milk and almond milk.

    Overall Score

    Moderate

    Alternatives: The Great Organic Hot Dog (Applegate Farms), Pups Mini Hot Dogs (Vienna Beef), Reduced Fat Hot Dogs (Hebrew National)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake for a healthy male. This item has a insubstantial degree of cholesterol compared to foods in the same food group. Here, within its own food group, this item has less cholesterol than around 100% of other foods. Similarly, nearly 100% of all foods we analyzed have a greater cholesterol ratio. Having a limited degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as coffee creamer, coffee and fruit punch.

    Overall Score

    Low

    Alternatives: Southwestern Eggrolls with Avocado-Ranch Dressing (Chili's), Fries (Medium) (Del Taco), French Fries (Kids' Meal) (Wendy's)

  • How much fiber are in 1 serving?

    Having a fine amt of fiber with 4.44 g per 400 calories, it contains the same quantity as pineapples, soy milk and fruit salad. Compared to foods in the same food group, this food has a magnificent amount of fiber. In this case, around 28 percent of foods in this food group have a greater fiber ratio. In the same way, this specific food has less fiber than around 35% of all foods we analyzed. 8% of your daily recommended value will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Veggie Medley (Gardenburger), French Fries (Medium) (Wingstop), Bean and Rice Burrito - Non Dairy (Amy's)

  • How much protein are in 1 serving?

    Having a respectable quantity of protein with a protein/calorie ratio of 4.44%, it is around the same amount as apple juice, sweetener and nectar. 4% of your daily recommended value will be achieved by this specific serving size. This item has a minute quantity of protein compared to foods in its food group. Here, merely 3% of other foods in this food group have a lower ratio of protein to calories. In the same way, this item has less protein than around 81 percent of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Grilled Mini Chicken Soft Tacos (Member's Mark), Big Franks (Worthington Loma Linda), Chicken Taco - Soft Shell (Green Burrito)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like flounder, teriyaki sauce and zucchini with a saturated fat/calorie ratio of 0%, which is a trivial amount. Only 0% of all foods we analyzed have a lower ratio of saturated fat to calories. In the same way, compared to foods in the same food group (fast food), this food has a low degree of saturated fat. Here, at most 0 percent of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Chicken Caesar Pizza (Mellow Mushroom), Green Curry Paste (Thai Kitchen), Margherita Flatbread Pizza (Individual) (Cosi)

  • How much sodium are in 1 serving?

    This specific food has a moderate degree of sodium compared to foods in the same food group (fast food). Here, within its own food group, this specific food has less sodium than approximately 70 percent of other foods. Likewise, this food has less sodium than roughly 42% of all foods in our system. 340 mg is 14.17% of your daily recommended value for a healthy female. With a sodium/calorie ratio of 188.89%, this specific food has a fair level of sodium (it has the same amount as foods like coffee, cherry tomatoes and ground beef).

    Overall Score

    Moderate

    Alternatives: Margherita Pizza (Carrabba's Italian Grill), Singapore Shrimp Rolls (California Pizza Kitchen), Hot Dog (Ikea)

  • How much sugars are in 1 serving?

    For a healthy individual, 0 grams is 0% of your daily recommended limit. Compared to foods in the same food group, this food has a small quantity of sugar. In this case, approximately 100% of foods in this food group have a greater sugar/calories ratio. Likewise, around 100% of all foods in our entire database have a greater ratio of sugar to calories. This specific food has the same amount of sugar as foods like clams, calamari and bulgur with a sugar/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Tostadas Caseras Shells (Romero's), Meat Me Pizza (Old Chicago), Chicken Tacos (Chili's)