How many calories are in Dairy Queen Hashbrowns

190Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 190
  • Fat: 12g
  • Carbs: 18g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 190 calories (0 kilojoules), 1 serving has about the same degree of calories as 1000.0 g of cooked japanese radish, 47.5 clove medium garlic (chopped), and 3.8 255g pack tomato and rocket salad.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a average quantity of carbs compared to foods in the same food group (fast food). In this case, roughly 43 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, this food has less carbs than approximately 68 percent of all foods we analyzed. This item has the same degree of carbs as foods like coffee creamer, sundaes and tacos with a carbs/calorie ratio of 37.89%, which is a reasonable amount. 18 g is 6% of your daily recommended consumption for a healthy person.

    Overall Score

    Moderate

    Alternatives: Old Fashioned Beef Frankfurters (Evergood), PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice), Red Natural Casing Hot Dogs (Kayem)

  • How much cholesterol are in 1 serving?

    Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as potatoes, french fries and waffles. Compared to foods in its food group, this item has a inconsiderable quantity of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol ratio. Similarly, almost 100% of all foods in our entire system have a greater cholesterol/calories percentage. 0% of your daily recommended limit of cholesterol will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Vegetable Biryani Rice (Trader Joe's), Onion & Garlic Oven Crinkles French Fries (Alexia), Quarter Pound Veggie Burgers (Amy's)

  • How much fiber are in 1 serving?

    2 grams is 8% of your DRV (Daily Recommended Value) of fiber for a healthy individual. This specific food has the same amount of fiber as foods like apricots, capers and granola bars with a fiber/calorie ratio of 1.05%, which is an above average amount. Roughly 36% of all foods in our entire database have a greater fiber/calories ratio. Likewise, compared to foods in the same food group, this item has a outstanding degree of fiber. Here, about 72 percent of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    High

    Alternatives: Burrito Supreme - Chicken (Taco Bell), Select Recipes Smothered Burrito (Banquet), Lean Gourmet Enchilada Bake (Michelina's)

  • How much protein are in 1 serving?

    4% of your daily recommended consumption of protein will be achieved by 1 serving. With a protein/calorie ratio of 4.21%, this item has a typical level of protein (it has the same amt as foods like olive oil, cranberry juice and root beer). Compared to foods in its food group, this item has a minute quantity of protein. Here, at most 3% of other foods in this food group have a lower ratio of protein to calories. Likewise, approximately 81 percent of all foods in our entire system have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Lentil Curry (Bolani), Organic Uncured Turkey Hot Dogs (Organic Prairie), Veggie Chick'n Burgers (Yves Veggies)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 11.84%, this specific food has a stiff level of saturated fat (it has the same degree as foods like roast beef, hot chocolate and strudels). Roughly 39 percent of all foods among all food groups have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group, this food has a average quantity of saturated fat. Here, approximately 32 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Hamburger (Kids' Meal) (Wendy's), Burrito Especial (Amy's), Extra Crispy Crinkle Cut French Fries (Giant Food)

  • How much sodium are in 1 serving?

    Having a considerable degree of sodium with a sodium/calorie ratio of 110.53%, it is around the same amount as nutrition bars, tortellini and ground chicken. 8.75% of your DRV (Daily Recommended Value) will be met by this food/serving size. This food has a low quantity of sodium compared to foods in the same food group (fast food). In this case, nearly 93 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, this food has less sodium than approximately 60% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Southwestern Spring Rolls (Ruby Tuesday), UnFries (UFood Grill), Bbq Turkey Burger (Energy Kitchen)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like hard boiled eggs, octopus and crispbread with 0 grams for every 400 calories, which is a low amount. 0% of your daily recommended consumption will be achieved by 1 serving. Compared to foods in the same food group, this item has a low degree of sugar. Here, within its own food group, this item has less sugar than approximately 100 percent of other foods. Similarly, this specific food has less sugar than almost 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: 5 Piece Chicken Nuggets (Wendy's), Seasoned French Fries (Longhorn Steakhouse), Beef Lunch Fajita Nachos (On The Border)