How many calories are in NECCO Haviland Dark Chocolate Covered Thin Mints

160Calories

Per Serving

Number of Calories: Based on 6 pieces serving

  • Calories: 160
  • Fat: 5g
  • Carbs: 32g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (160 kcal) are in 6 pieces - it is equivalent to 43.01 g of sweet cinnamon bun, 1.44 oz soft fruit and nut squares, and 7.38 pieces black licorice scottie dogs.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    32 g is 10.67% of your daily limit for most men and women. Compared to foods in its food group, this food has a enormous degree of carbs. Here, approximately 82% of other foods in this food group have a lower carbs percentage. In the same way, this food has less carbs than around 22 percent of all foods in our system. Having a moderate-high amt of carbs with a carbs/calorie ratio of 80%, it is around the same amount as hot chocolate, coffee and artichokes.

    Overall Score

    High

    Alternatives: Lemon Pudding Mix (Ideal Protein), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be met by this food/serving size. Having a low quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as maple syrup, pepper and onions. Approximately 100% of all foods we analyzed have a greater cholesterol percentage. In the same way, this specific food has a low quantity of cholesterol compared to foods in its food group. Here, within its own food group, this specific food has less cholesterol than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Fat Free No Sugar Added Caramel Toffee Crunch Ice Cream (Blue Bunny), Complete Wheat Blends Pancake and Waffle Mix (Hungry Jack), Mochi Sweet Flavored Rice Cakes (Lundberg)

  • How much protein are in 1 serving?

    2% of your daily recommended limit of protein will be filled by this food/serving size. With 1.88 grams per 300 calories, this food has an acceptable level of protein (it has the same amt as foods like pickles, ranch dressing and ketchup). This food has less protein than almost 87% of all foods in our database. In the same way, this food has a miniscule amount of protein compared to foods in the same food group (sweets). In this case, only 9 percent of other foods in this food group have a lower protein ratio.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar No Sugar Added (Dairy Queen), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much saturated fat are in 1 serving?

    Having a immoderate amount of saturated fat with a saturated fat/calorie ratio of 14.06%, it contains the same degree as guacamole, macaroni and cheese and ravioli. Compared to foods in its food group, this specific food has a moderate quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than roughly 55 percent of other foods. Similarly, almost 68 percent of all foods among all food groups have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Oreo Mini Cakesters 100 Calorie Packs (Nabisco), Chocolate Cake (Carl's Jr.), Devil's Food Cookie Cakes (SnackWells)

  • How much sodium are in 1 serving?

    Having a low amt of sodium with a sodium/calorie ratio of 0%, it has the same amt as raisins, pine nuts and blackberries. Compared to foods in its food group, this item has a low amount of sodium. In this case, within its own food group, this item has less sodium than almost 100% of other foods. In the same way, merely 0 percent of all foods in our database have a lower ratio of sodium to calories. 0% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Dark Chocolate with Raisins & Pecans (Trader Joe's), Creamy Smooth Mint Patties (Brown & Haley), Theo dark chocolate and orange

  • How much sugars are in 1 serving?

    72.5% of your recommended limit per day will be achieved by this food/serving size. This food has the same degree of sugar as foods like gelatin, cappuccino and soft serve ice creams containing 54.38 g for every 300 calories, which is a inordinate amount. Compared to foods in its food group, this food has a high amount of sugar. In this case, nearly 5 percent of foods in this food group have a greater sugar/calories percentage. Similarly, nearly 92% of all foods we analyzed have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Wheat Muffin (Rocky Rococo), Plain Rice Cakes (Mother's), Organic Multigrain Pancake & Waffle Mix (Maple Grove Farms)