How many calories are in Papa Murphy's Pizza Hawaiian Original Crust Pizza

270Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 270
  • Fat: 10g
  • Carbs: 30g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    270 calories are in 1 slice - it is equivalent to 135.0 tbsp scallions (chopped), 4.09 unpeeled eggplant (raw), and 6.92 cups of white radishes (cooked).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 44.44%, this food has a fair level of carbs (it has the same degree as foods like french dressing, stir frys and cocktails). 10% of your DRV (Daily Recommended Value) will be filled by this specific serving size. This specific food has a unreasonable quantity of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than approximately 37 percent of other foods. In the same way, around 60 percent of all foods among all food groups have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Fully Cooked Junior Burger (HEB), Jumbo Hot Dog Wieners (Oscar Mayer), Pups Mini Hot Dogs (Vienna Beef)

  • How much cholesterol are in 1 serving?

    About 27 percent of all foods we analyzed have a greater cholesterol ratio. In the same way, compared to foods in the same food group (fast food), this specific food has a above average amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 33% of other foods. Having a unreasonable amount of cholesterol with a cholesterol/calorie ratio of 12.96%, it contains the same amount as organic milk, milk shakes and butter. For a healthy person, 35 milligrams is 11.67% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Red Curry Noodles (A Taste of Thai), Potato Locos (Small) (Taco Mayo), Hashbrowns (Dairy Queen)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.37%, this item has a proficient level of fiber (it has the same quantity as foods like carrot cake, frostings and cheeseburgers). 1 grams is 4% of your daily recommended value for a healthy female. Almost 38% of all foods in our system have a lower fiber ratio. Similarly, compared to foods in its food group, this food has a acceptable amt of fiber. In this case, nearly 78% of foods in this food group have a greater fiber ratio.

    Overall Score

    Moderate

    Alternatives: Tomato and Feta Pizza (A.C. LaRocco Pizzas), Chicken Tomatillo Tamales (Central Market), Apple Fritter (Caribou Coffee)

  • How much protein are in 1 serving?

    26% of your daily recommended intake of protein will be filled by this food/serving size. Nearly 34 percent of all foods among all food groups have a greater protein percentage. Similarly, this food has a good amt of protein compared to foods in its food group. Here, within its own food group, this food has less protein than approximately 42 percent of other foods. Having a outstanding quantity of protein with a protein/calorie ratio of 19.26%, it contains the same quantity as cocoa, milk shakes and nuts.

    Overall Score

    High

    Alternatives: Hickory Burger (Taco Mac), Double Burger (The Varsity), Asian Veggie Patties (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than nearly 19 percent of all foods in our system. In the same way, this item has a above average amt of saturated fat compared to foods in its food group. In this case, approximately 25 percent of foods in this food group have a greater saturated fat ratio. With a saturated fat/calorie ratio of 20%, this item has a high level of saturated fat (it has the same degree as foods like colby cheese, parmesan cheese and goat's cheese).

    Overall Score

    Very High

    Alternatives: Hash Browns (Best Yet), Falafel (Garbanzo Mediterranean Grill), Meat Me Pizza (Old Chicago)

  • How much sodium are in 1 serving?

    25% of your daily recommended limit will be fulfilled by this specific serving size. With a sodium/calorie ratio of 222.22%, this specific food has an above average level of sodium (it has the same amount as foods like mackerel, halibut and melt sandwiches). Compared to foods in the same food group, this food has a average amt of sodium. Here, approximately 52 percent of foods in this food group have a greater sodium ratio. In the same way, this item has less sodium than roughly 34 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Shredded Hash Browns (Mr. Dell's), Old Fashioned Grits (Quaker), Chicken Fajita Rollup (Applebee's)

  • How much sugars are in 1 serving?

    20% of your daily recommended value will be achieved by this specific serving size. With 11.85 grams for every 400 calories, this specific food has a considerable level of sugar (it has the same quantity as foods like meatloaf, salads and tuna salad). This specific food has less sugar than about 45% of all foods in our entire database. Likewise, compared to foods in the same food group, this item has a enormous degree of sugar. In this case, within its own food group, this item has less sugar than around 5 percent of other foods.

    Overall Score

    Moderate

    Alternatives: French Fries (Uno Chicago Grill), Cheese Calzone, Southwest Chicken Taquitos in a Seasoned Batter (El Monterey)