How many calories are in International Collection Hazelnut Oil

130Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 130
  • Fat: 14g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (130 kcal) are in 1 tbsp - it is the same (calorie-wise) to 0.18 lbs of yeast extract spread, 50.0 g of jam preserves, and 4.47 tbsp french onion dip.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a low amt of carbs with a carbs/calorie ratio of 0%, it has the same amt as carp, swiss cheese and havarti cheese. 0% of your daily recommended limit of carbs will be met by 1 serving. This specific food has a insubstantial amount of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less carbs than roughly 100 percent of other foods. In the same way, approximately 100% of all foods among all food groups have a greater carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Toasted Sesame Oil (International Collection), Dijon Mustard (Raley's), Corn Oil

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a trivial amount of cholesterol. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, around 100% of all foods in our entire database have a greater ratio of cholesterol to calories. 0% of your daily recommended intake of cholesterol will be met by this food/serving size. Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as coffee creamer, orange juice and chocolate.

    Overall Score

    Low

    Alternatives: Raspberry Chipotle Dressing (Quiznos), Zesty Italian Salad Dressing (Best Choice), Frank's Famous Barbeque Sauce

  • How much protein are in 1 serving?

    This item has less protein than approximately 100% of all foods in our entire database. Likewise, this food has a trivial degree of protein compared to foods in the same food group (sauces, spices and spreads). Here, almost 100 percent of foods in this food group have a greater protein ratio. This food has the same quantity of protein as foods like olive oil, honey and apple cider with a protein/calorie ratio of 0%, which is a poor amount. For a healthy male, 0 g is 0% of your daily recommended limit of protein.

    Overall Score

    Low

    Alternatives: Cheese Dip (La Banderita), Soya Sauce (VH Sauces), Super Hummus - Classic Original (Nasoya)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate degree of saturated fat. Here, approximately 45 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, approximately 54 percent of all foods we analyzed have a greater saturated fat/calories percentage. Having an average quantity of saturated fat containing 1.54 g for every 200 calories, it is around the same degree as bulgur, octopus and chutney.

    Overall Score

    Moderate

    Alternatives: Light Sicilian Roasted Garlic Balsamic Vinaigrette (Kraft), Organic Tomato Paste (S&W), Easy Pizza Sauce II

  • How much sodium are in 1 serving?

    0% of your daily recommended value will be filled by this specific serving size. With a sodium/calorie ratio of 0%, this food has a meager level of sodium (it has the same degree as foods like strawberries, shallots and kiwifruit). This specific food has a minimum quantity of sodium compared to foods in its food group. Here, at most 0 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, approximately 100 percent of all foods in our entire database have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Canola Oil Cooking Spray (Master Choice), Healthy Harvest Country Berry No Sugar Added Applesauce (Mott's), Pure Honey (Market Pantry)