Calorie Content in Raw Revolution Hazlenut & Chocolate Organic Live Food Bar

280Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 280
  • Fat: 18g
  • Carbs: 29g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 280 calories (1 kilojoules), 1 serving has approximately the same amt of calories as 1.04 cups of chickpeas (cooked), 1.49 cups of stuffed green olives, and 1272.73 g of brown mushrooms.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For most men and women, 29 g is 9.67% of your daily limit. Having a considerable amt of carbs with a carbs/calorie ratio of 41.43%, it has the same amt as tostadas, hamburgers and trail mix. Approximately 63 percent of all foods in our database have a greater carbs percentage. Similarly, this specific food has a average amount of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than approximately 60% of other foods.

    Overall Score

    Moderate

    Alternatives: 7'' Steak Portion (Steak Escape), 7'' Chicken Portion (Steak Escape), Extra Classic Bubble Gum (Wrigley)

  • How much fiber are in 1 serving?

    16% of your daily recommended limit will be achieved by this food/serving size. This food has less fiber than nearly 28% of all foods we analyzed. Likewise, this item has a wonderful quantity of fiber compared to foods in its food group. In this case, approximately 74 percent of other foods in this food group have a lower fiber ratio. Having a great degree of fiber with a fiber/calorie ratio of 1.43%, it has the same quantity as lasagna, chow mein and nougat.

    Overall Score

    High

    Alternatives: Froodia (Trimspa), Meal Bar - Lemon Twist (Nutrilite), Tropical Fruit & Berry Trail Mix (Archer Farms)

  • How much protein are in 1 serving?

    Having a favorable degree of protein at 11.43 grams for every 400 calories, it is around the same degree as grapefruits, almond milk and pies. This item has a below average amt of protein compared to foods in the same food group. Here, about 80% of foods in this food group have a greater ratio of protein to calories. Likewise, around 57 percent of all foods in our entire database have a greater protein/calories ratio. 16% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Caramel Delight Bar (Lindora), Fruitified Banana Nut Nutrition Bar (Zone Perfect), Turkey Sandwich (Lion's Choice)

  • How much saturated fat are in 1 serving?

    Having an average degree of saturated fat at 6.43 g for every 600 calories, it contains the same amount as lobster, tortilla chips and soy nuts. This specific food has a average degree of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than around 57% of other foods. Similarly, almost 55 percent of all foods we analyzed have a lower saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: ProteinPlus - Peanut Butter Chocolate (PowerBar), Honey Oat Bar (Jenny Craig), Luna Sunrise - Blueberry Bliss (Luna)

  • How much sodium are in 1 serving?

    At most 7 percent of all foods in our entire database have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group, this food has a miniscule amount of sodium. In this case, about 95 percent of foods in this food group have a greater sodium/calories ratio. 0.42% of your daily recommended consumption will be fulfilled by this food/serving size. Having a meager amount of sodium at 14.29 milligrams for every 400 calories, it is around the same quantity as vegetable oil, honey and rum.

    Overall Score

    Low

    Alternatives: Majuka Fruit Trail Mix (Au Bon Pain), Nutrition Bar - Banana Chocolate Chip (Omega Smart), Cocoa Mole (Larabar)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 8.57%, this food has a fair level of sugar (it has the same quantity as foods like calzones, spreads and mussels). 6 g is 15% of your daily recommended intake for a healthy individual. Almost 51% of all foods in our entire database have a greater sugar percentage. Similarly, compared to foods in the same food group, this specific food has a moderate quantity of sugar. Here, almost 54% of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Sugarless Tropical Twist Gum (Trident), thinkThin Protein Bars - Lemon Cream Pie (Think), Sugarless Minty Sweet Twist Gum (Trident)