How many calories are in KFC HBBQ Dipping Sauce

40Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 40 calories (40 kcal), 1 serving has the same amt of calories as 2.5 tsp granulated sugar, 0.47 tbsp greek feta dressing, and 0.33 tbsp cupu assu vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a very high quantity of carbs with a carbs/calorie ratio of 90%, it has the same amount as cantaloupe, nectar and bananas. This food has a moderate-high amt of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than roughly 23 percent of other foods. Similarly, this food has less carbs than almost 11% of all foods in our system. 9 g is 3% of your daily recommended consumption for a healthy male.

    Overall Score

    Very High

    Alternatives: All Natural Pure Canola Oil (Crisco), Naturals Organic Coconut Oil (Spectrum), Creamy Dill Dressing (La Bou)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a low degree of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this food has less cholesterol than almost 100 percent of all foods in our system. 0% of your daily recommended consumption will be fulfilled by 1 serving. This item has the same degree of cholesterol as foods like mixed vegetables, nectarines and macaroni and cheese with a cholesterol/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Pickled Corn on the Cob, All-Natural Bandito Salsa (Mild) (Newman's Own), Sweet Zucchini Relish

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be met by this food/serving size. This item has less fiber than around 100% of all foods in our system. Similarly, compared to foods in the same food group, this specific food has a minimum amt of fiber. Here, only 0 percent of other foods in this food group have a lower fiber percentage. Having a tiny amt of fiber with 0 g per 400 calories, it is around the same quantity as lamb chops, lattes and tea.

    Overall Score

    Low

    Alternatives: Whole Grain Mustard (Kuhne), Mild Enchilada Sauce (Albertsons), Unsweetened Applesauce (Food Lion)

  • How much protein are in 1 serving?

    Having a poor amount of protein at 0 grams per 500 calories, it contains the same degree as fish oil, pickles and gum. Compared to foods in the same food group, this item has a insubstantial quantity of protein. Here, within its own food group, this item has less protein than around 100 percent of other foods. Likewise, at most 0 percent of all foods in our database have a lower protein ratio. 0 grams is 0% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Low

    Alternatives: Soy Sauce (La Choy), Fat Free Herb & Spice Dip (Scotsburn), Less Sodium Soy Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    About 100% of all foods in our system have a greater saturated fat ratio. Similarly, compared to foods in its food group, this food has a small amt of saturated fat. Here, within its own food group, this food has less saturated fat than almost 100% of other foods. Having a limited amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as watermelons, whole wheat breads and artichokes.

    Overall Score

    Low

    Alternatives: Pure Canola Oil (Crisco), Honey Dijon Mustard (French's), Lemongrass Sauce (Lee Kum Kee)

  • How much sodium are in 1 serving?

    This food has the same quantity of sodium as foods like gravy, turnips and seafood containing 4650 mg for every 600 calories, which is a inordinate amount. This specific food has less sodium than around 5 percent of all foods we analyzed. Likewise, this item has a above average amount of sodium compared to foods in the same food group (sauces, spices and spreads). Here, approximately 77% of other foods in this food group have a lower ratio of sodium to calories. For a healthy male, 310 mg is 12.92% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Chili Oil (Sun Luck), Strawberry Jam (Smucker's), Squeeze Reduced Sugar Strawberry Fruit Spread (Smucker Foods)

  • How much sugars are in 1 serving?

    20% of your daily recommended limit will be fulfilled by this specific serving size. Compared to foods in the same food group, this food has a extreme amount of sugar. In this case, approximately 19% of foods in this food group have a greater sugar percentage. Similarly, this item has less sugar than roughly 7% of all foods in our database. This item has the same degree of sugar as foods like fruit cocktail, beets and cranberries with 40 grams per 200 calories, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Buttery Garlic Dip (Little Caesars), Light Mayonnaise (Chick-fil-A), Adolph's Chili Seasoning Meal Maker (Lawry's)