How many calories are in Great Value Healthy 4 You Tomato Condensed Soup

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 18g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1/2 cup - it is equivalent to 0.24 lbs of shallots, 2.76 small onions (quartered), and 0.82 oz pigeon peas.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake of cholesterol for most people. Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as cookies, soy nuts and pretzels. Compared to foods in the same food group (most soups), this food has a insubstantial degree of cholesterol. In this case, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, approximately 100% of all foods in our entire system have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: White Chicken Chili (Zoup!), Shiitake Mushroom Rice Noodle Soup Bowl (Simply Asia), Broccoli and Cheese Soup (Cup) (Chili's)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like rice noodles, potato chips and ice pop with a saturated fat/calorie ratio of 0%, which is a low amount. At most 0% of all foods in our entire system have a lower saturated fat/calories ratio. Likewise, compared to foods in its food group, this food has a meager amount of saturated fat. Here, almost 100% of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Chicken & Barley Stew (NutriSystem), Organic Chef Inspirations Chicken Wild Rice Soup (Muir Glen), Turkey Chili (Bowl) (Einstein Brothers Bagels)

  • How much protein are in 1 serving?

    Around 80 percent of all foods in our system have a greater protein ratio. Similarly, compared to foods in its food group, this specific food has a insubstantial amount of protein. Here, roughly 96 percent of foods in this food group have a greater protein ratio. With a protein/calorie ratio of 5%, this item has a below average level of protein (it has the same amount as foods like vegetable oil, olives and mustard). 2% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Chicken Vegetable Soup (Yoshinoya), Hearty Chicken & Rotini Soup (Progresso), Denyse's Killuh Chili (Medium) (MyFitFoods)

  • How much fiber are in 1 serving?

    For a healthy individual, 0.5 g is 2% of your recommended limit per day. Compared to foods in the same food group (most soups), this food has a decent amount of fiber. In this case, roughly 81 percent of foods in this food group have a greater fiber ratio. Likewise, around 53 percent of all foods in our entire database have a greater ratio of fiber to calories. At 0.62 g per 100 calories, this food has a solid level of fiber (it has the same degree as foods like most beverages, ranch dressing and potato chips).

    Overall Score

    Moderate

    Alternatives: Lentil Soup (Primo), Chili (Sonic), Garden Vegetable Soup Low Fat (Large) (Au Bon Pain)

  • How many carbs are in 1 serving?

    At 135 g per 600 calories, this food has a enormous level of carbs (it has the same degree as foods like maple syrup, cranberries and whole cereals). Roughly 11% of all foods among all food groups have a greater ratio of carbs to calories. Similarly, compared to foods in the same food group (most soups), this specific food has a extreme degree of carbs. In this case, approximately 95 percent of other foods in this food group have a lower ratio of carbs to calories. 6% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Chicken Bouillon Cubes (Tone's), 99% Fat Free Chicken Broth (Valu Time), Fish Stock

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a considerable quantity of sodium. Here, nearly 49% of foods in this food group have a greater ratio of sodium to calories. Similarly, about 9 percent of all foods in our entire database have a greater ratio of sodium to calories. 17.5% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. This specific food has the same quantity of sodium as foods like jalapenos, turnips and pickles with a sodium/calorie ratio of 525%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Chicken shiitake & Bok Choy Soup (Regular) (San Francisco Soup Company), Sodium Free Instant Beef Broth & Seasoning Bouillon (Herb-Ox), Creole Vegetable Soup (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    For most individuals, 10 g is 25% of your recommended limit per day. This food has the same amount of sugar as foods like maple syrup, watermelons and oranges with a sugar/calorie ratio of 50%, which is a inordinate amount. This specific food has a high amt of sugar compared to foods in the same food group (most soups). In this case, almost 95% of other foods in this food group have a lower ratio of sugar to calories. In the same way, roughly 16 percent of all foods among all food groups have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Cheddar Potato Soup (McAlister's Deli), Turkey Chili, Fish Stock