Nutritional Value and Information

• How many calories are in 1 serving?

  29 calories (0 kilojoules) are in 8 fl oz - it is the same (calorie-wise) to 70.73 ml freshly squeezed grapefruit juice, 69.05 ml lemonade, and 0.29 cups of frozen grapefruit juice.
  
  

  Overall Score

  Low

• How many carbs are in 1 serving?

  This specific food has less carbs than about 16% of all foods we analyzed. However, compared to foods in its food group, this item has a minimum amt of carbs. In this case, within its own food group, this item has less carbs than nearly 92% of other foods. This specific food has the same degree of carbs as foods like crispbread, sauerkraut and figs containing 124.14 grams for every 600 calories, which is a very high amount. 6 g is 2% of your daily recommended consumption for most individuals.

  Overall Score

  Very High

  Alternatives: On The Go Raspberry Lemonade (Crystal Light), Natural Brand Aloe Vera Juice (GNC), Sugar Free Lemonade Drink Mix (Great Value)

• How much cholesterol are in 1 serving?

  Containing 0 mg for every 300 calories, this item has a inconsiderable level of cholesterol (it has the same amount as foods like yogurt, pickles and pineapples). Compared to foods in its food group, this food has a minimum amt of cholesterol. Here, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, around 100 percent of all foods in our entire database have a greater cholesterol/calories ratio. 0 mg is 0% of your recommended limit per day for a healthy individual.

  Overall Score

  Low

  Alternatives: Pure Premium 100% Pure & Natural Orange Juice (No Pulp) (Tropicana), Peach Julius Fruit Drink (32 oz) (Orange Julius), Melon Berry 100% Juiced! (Snapple)

• How much fiber are in 1 serving?

  Roughly 100 percent of all foods in our entire database have a greater fiber/calories percentage. Likewise, compared to foods in the same food group (fruit juices), this food has a trivial amount of fiber. Here, within its own food group, this food has less fiber than approximately 100 percent of other foods. For a healthy male, 0 grams is 0% of your DRV (Daily Recommended Value). Having a poor quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amt as chocolate milk, apple cider and white rice.

  Overall Score

  Low

  Alternatives: MonaVie Active (MonaVie), The Spiced Cider Project, Strawberry Nirvana (Sixteen) (Jamba Juice)

• How much protein are in 1 serving?

  0% of your daily recommended consumption will be filled by this food/serving size. Having a inconsiderable quantity of protein with a protein/calorie ratio of 0%, it has the same degree as iced tea, fish oil and olives. Compared to foods in the same food group (fruit juices), this specific food has a minute amt of protein. In this case, within its own food group, this specific food has less protein than roughly 100% of other foods. Likewise, just 0% of all foods we analyzed have a lower protein/calories ratio.

  Overall Score

  Low

  Alternatives: Light Orange Juice (Tropicana), V8 V-Go Smooth & Seasoned (V8), Orange Juice (Large) (Panera Bread)

• How much saturated fat are in 1 serving?

  This specific food has less saturated fat than about 100% of all foods in our database. Similarly, compared to foods in its food group, this item has a low quantity of saturated fat. In this case, roughly 100% of foods in this food group have a greater saturated fat percentage. With a saturated fat/calorie ratio of 0%, this food has a trivial level of saturated fat (it has the same amt as foods like mandarin oranges, grapefruits and cornmeal).

  Overall Score

  Low

  Alternatives: Trop50 Juice (50% Less Sugar, Some Pulp) (Tropicana), Delicious Spicy Micheladas, Juice (Red Lobster)

• How much sodium are in 1 serving?

  0.38% of your recommended limit per day of sodium will be fulfilled by this food/serving size. Having a mild degree of sodium with a sodium/calorie ratio of 31.03%, it contains the same amt as alfalfa, quinoa and licorice. This food has a above average amt of sodium compared to foods in the same food group. Here, nearly 24 percent of foods in this food group have a greater sodium/calories ratio. However, about 83% of all foods in our system have a greater sodium ratio.

  Overall Score

  Modest

  Alternatives: Premium Orange Juice (Southern Home), Raspberry Lemonade (14 oz) (Jugo Juice), Country Style Orange Juice (ShopRite)

• How much sugars are in 1 serving?

  Having a enormous degree of sugar with a sugar/calorie ratio of 82.76%, it contains the same amount as buttermilk, strawberries and fruit cocktail. 15% of your DRV (Daily Recommended Value) will be achieved by 1 serving. This food has less sugar than roughly 5% of all foods in our system. But, compared to foods in the same food group (fruit juices), this food has a average amt of sugar. Here, approximately 70% of foods in this food group have a greater ratio of sugar to calories.

  Overall Score

  Very High

  Alternatives: Lo-Cal Diet Limeade (RT 44) (Sonic), On-the-Go Sugar Free Ruby Red Mix (Ocean Spray), Fresh Strawberry Lemonade (Large) (Burgerville)