How many calories are in Mott's Healthy Harvest Country Berry Apple Sauce

50Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 50 calories, 1 serving has around the same quantity of calories as 0.81 oz hoisin sauce, 33.33 g of champagne pear vinaigrette, and 1.67 tbsp original barbecue sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    13 grams is 4.33% of your daily recommended intake for a healthy person. This item has a enormous amt of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than around 7 percent of other foods. Similarly, nearly 5% of all foods we analyzed have a greater ratio of carbs to calories. Having a extreme quantity of carbs containing 26 grams per 100 calories, it contains the same amount as smoothies, cherry tomatoes and sauerkraut.

    Overall Score

    Very High

    Alternatives: Dijon Mustard (Meijer), Balsamic Vinaigrette (Ken's Steak House), Horseradish Mustard (French's)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day of cholesterol will be achieved by 1 serving. Compared to foods in its food group, this food has a limited amount of cholesterol. Here, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, around 100% of all foods among all food groups have a greater cholesterol ratio. This food has the same quantity of cholesterol as foods like bread crumbs, coconut milk and relish at 0 mg for every 200 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Mint Tea Punch, Best Rib Sauce, Lemon Syrup

  • How much fiber are in 1 serving?

    For a healthy individual, 1 grams is 4% of your daily recommended value. With a fiber/calorie ratio of 2%, this item has a whopping level of fiber (it has the same amount as foods like hummus, pumpkins and cranberries). Compared to foods in its food group, this specific food has a massive amt of fiber. In this case, about 18 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, this item has less fiber than approximately 19% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Hot Dog Chili Sauce (Kroger), Roasted Garlic Hummus (Athenos), Light Fat Free Tomato & Basil Pasta Sauce (Ragu)

  • How much protein are in 1 serving?

    Having a small amount of protein with 0 g per 300 calories, it has the same degree as cranberry juice, gum and rum. Compared to foods in the same food group (sauces, spices and spreads), this food has a minimum amt of protein. Here, only 0 percent of other foods in this food group have a lower protein/calories percentage. Likewise, at most 0 percent of all foods in our system have a lower ratio of protein to calories. For most men and women, 0 g is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Gazpacho Salsa (The Silver Palate), Soya Sauce (VH Sauces), Greek Style Veggie Dips - Roasted Garlic (Sabra)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a low degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 100 percent of other foods. Likewise, this specific food has less saturated fat than about 100 percent of all foods in our entire database. Having a miniscule amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as jalapenos, chicken and frozen drinks.

    Overall Score

    Low

    Alternatives: Organics Salsa with Roasted Garlic (Meijer), Medium Salsa (Margaritaville), Bing Cherry Daiquiri

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this food has a inconsiderable level of sodium (it has the same amount as foods like chestnuts, prunes and gum). 0 mg is 0% of your recommended limit per day for a healthy female. Only 0 percent of all foods in our entire database have a lower sodium ratio. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a low amount of sodium. Here, almost 100 percent of foods in this food group have a greater sodium percentage.

    Overall Score

    Low

    Alternatives: Nutmeg (Ground), Gingerbread Syrup (Starbucks), Evening Primrose Oil (Henry's Farmers Market)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a enormous quantity of sugar. In this case, within its own food group, this food has less sugar than almost 9% of other foods. In the same way, this food has less sugar than almost 5% of all foods in our entire database. 11 g is 27.5% of your daily limit for most individuals. Having a extreme amt of sugar with a sugar/calorie ratio of 88%, it is around the same amt as juice, grape juice and syrup.

    Overall Score

    Very High

    Alternatives: Spicy Red Pepper Hummus (Tribe), Bev's Seasoned Salt, Grill Creations Mesquite Dry Marinade Mix (Weber)