Nutritional Info in Mott's Healthy Harvest Peach Medley Apple Sauce

50Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 cup - it is equivalent to 1.0 tbsp apricot preserves, 5.66 g of rice bran vegetable oil, and 1.67 tbsp original barbecue sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like grapefruits, jams and ice pop with a carbs/calorie ratio of 104%, which is a enormous amount. 13 grams is 4.33% of your daily recommended intake of carbs for a healthy individual. This specific food has less carbs than nearly 5 percent of all foods in our database. Similarly, compared to foods in the same food group, this item has a excessive amount of carbs. Here, nearly 7% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Safflower Mayonnaise (Haig's), Horseradish Dijon Mustard (Maille), Dry Mustard (McCormick)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be achieved by this food/serving size. This food has a insubstantial quantity of cholesterol compared to foods in its food group. Here, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, around 100 percent of all foods we analyzed have a greater cholesterol/calories percentage. Having a low amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as donuts, mustard and apple pie.

    Overall Score

    Low

    Alternatives: Peanut Butter (Peter Pan), Tomato and Basil Pasta Sauce (Eating Right), Uncle Mike's Vinegar Pepper Sauce

  • How much fiber are in 1 serving?

    Having a high amount of fiber containing 4 g per 200 calories, it has the same amt as alfalfa, fruit and vegetable juice. 4% of your daily limit will be achieved by this food/serving size. Compared to foods in the same food group, this specific food has a immense amt of fiber. In this case, about 82 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, this food has less fiber than around 19% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Chunky Salsa (Mild), Organic Applesauce (Full Circle), Cinnamon Applesauce (White House)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a minimum amt of protein. Here, just 0 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, around 100% of all foods in our system have a greater protein/calories ratio. Having a tiny amount of protein with a protein/calorie ratio of 0%, it contains the same degree as coffee creamer, vodka and gum. For most individuals, 0 grams is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Lite Pimento Cheese Spread (Kroger), Salsa Ranchera - Hot (La Victoria), Tender Moose

  • How much saturated fat are in 1 serving?

    This item has a minimum amt of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than about 100 percent of other foods. In the same way, this item has less saturated fat than roughly 100 percent of all foods in our database. Having a limited degree of saturated fat at 0 grams per 200 calories, it contains the same amount as seeds, nectar and dried fruit.

    Overall Score

    Low

    Alternatives: Fat Free Creamy Italian (Hometown Buffet), Spinach Artichoke Hummus (Marketside), Mother's Lime Green Punch

  • How much sodium are in 1 serving?

    This specific food has a miniscule quantity of sodium compared to foods in the same food group (sauces, spices and spreads). Here, just 0% of other foods in this food group have a lower sodium/calories ratio. Likewise, this food has less sodium than nearly 100 percent of all foods in our entire database. Having a low amt of sodium with 0 mg per 600 calories, it has the same quantity as honey, strawberries and cherries. For most people, 0 milligrams is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: All Fruit with Fiber - Grape (Polaner), Teaseed Vegetable Oil, Sugar Free Blackcurrant Jelly (Hartley's)

  • How much sugars are in 1 serving?

    At 132 grams for every 600 calories, this specific food has a enormous level of sugar (it has the same quantity as foods like papayas, plums and frozen drinks). For a healthy person, 11 g is 27.5% of your daily limit. This food has a enormous quantity of sugar compared to foods in its food group. Here, nearly 9 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, roughly 95 percent of all foods in our system have a lower sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Grapeseed Vegenaise (Follow Your Heart), Organics Sun-dried Tomato Vinaigrette (Central Market), Sugar Free Low Calorie Breakfast Syrup (Smucker's)