Calorie Content in Mott's Healthy Harvest Summer Strawberry Apple Sauce

50Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 1 cup - it is equivalent to 0.3 oz sesame paste, 0.71 oz greek hummus, and 0.78 tbsp corn syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a steep degree of carbs with a carbs/calorie ratio of 104%, it is around the same amount as white bread, apples and root beer. 4.33% of your daily recommended limit will be fulfilled by this specific serving size. This item has a high amount of carbs compared to foods in the same food group. Here, almost 7 percent of foods in this food group have a greater carbs percentage. Similarly, roughly 5 percent of all foods in our database have a greater carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Flaxseed Oil, Original Buffalo Wings, Sunflower Vegetable Oil (Linoleic Approx. 65%)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be filled by this specific serving size. Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as barbecue sauce, granola bars and zucchini. Compared to foods in the same food group, this food has a limited amt of cholesterol. In this case, around 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this item has less cholesterol than almost 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Grandma's Green Punch, Buddha's Hand (Melissa's), Buttery Soft Pretzels

  • How much fiber are in 1 serving?

    For most people, 1 g is 4% of your recommended limit per day. Around 81 percent of all foods we analyzed have a lower fiber/calories percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a tremendous amount of fiber. In this case, almost 82% of other foods in this food group have a lower ratio of fiber to calories. Having a premium degree of fiber with a fiber/calorie ratio of 2%, it is around the same degree as spinach, tempeh and sun-dried tomatoes.

    Overall Score

    Very High

    Alternatives: Organic Marinara & Zinfandel Pasta Sauce (Walnut Acres), Mild Black Bean Dip (Guiltless Gourmet), Pumpkin Spice Coffee

  • How much protein are in 1 serving?

    For a healthy male, 0 g is 0% of your daily recommended consumption of protein. This item has the same amt of protein as foods like marshmallows, vinaigrette and apple juice with a protein/calorie ratio of 0%, which is a minute amount. This item has a tiny amount of protein compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less protein than approximately 100 percent of other foods. In the same way, only 0% of all foods among all food groups have a lower protein/calories ratio.

    Overall Score

    Low

    Alternatives: Lettuce Wrap Sauce (Pei Wei), Bok Choy Beef Soup, Gazpacho Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Having a miniscule amount of saturated fat containing 0 g for every 500 calories, it contains the same degree as beans, paella and halibut. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a trivial quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than almost 100% of other foods. Likewise, this food has less saturated fat than almost 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Stevia Extract in the Raw (Sugar in the Raw), Red Pepper Flakes, Cranberry Raspberry Sauce

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like vodka, brown sugar and bananas with 0 mg for every 400 calories, which is a minimum amount. This specific food has less sodium than around 100% of all foods we analyzed. In the same way, compared to foods in its food group, this item has a limited degree of sodium. Here, around 100% of foods in this food group have a greater ratio of sodium to calories. 0% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Organic Enriched Flax Oil (Spectrum), Tangy Tokyo Dressing (Tokyo Joe's), Chili Oil (Sun Luck)

  • How much sugars are in 1 serving?

    11 grams is 27.5% of your daily recommended intake for a healthy male. Almost 95 percent of all foods among all food groups have a lower ratio of sugar to calories. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a excessive amt of sugar. In this case, around 9 percent of foods in this food group have a greater sugar/calories percentage. This item has the same amt of sugar as foods like strawberries, nougat and custard with a sugar/calorie ratio of 88%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Chunky Artichoke & Jalapeno Dip (La Terra Fina), Buttermilk Ranch Dressing Mix (Tone's), Avocado Hommus (Hannah)