How many calories are in Del Monte Healthy Kids Diced Peaches

50Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 cup - it is equivalent to 34.48 g of green olives, 3.57 oz pickled eggplant, and 1.67 medium pepper red bell pepper (diced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a steep amt of carbs with a carbs/calorie ratio of 104%, it has the same degree as frozen yogurt, bananas and fruit cocktail. 13 grams is 4.33% of your DRV (Daily Recommended Value) for a healthy individual. Compared to foods in the same food group, this item has a very high quantity of carbs. In this case, almost 86% of other foods in this food group have a lower ratio of carbs to calories. Likewise, roughly 5% of all foods in our entire database have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Smooth Poblano Salsa, Sliced (1/2) avocado

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than almost 100 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this specific food has a small degree of cholesterol. Here, nearly 100 percent of foods in this food group have a greater cholesterol/calories percentage. 0 mg is 0% of your recommended limit per day for a healthy individual. With a cholesterol/calorie ratio of 0%, this item has a meager level of cholesterol (it has the same quantity as foods like melons, strudels and macaroni and cheese).

    Overall Score

    Low

    Alternatives: Fresh Watermelon, Pineapple (Hometown Buffet), Organic Bagged Fruits - Sliced Peaches (Cascadian Farm)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum amount of fiber. Here, within its own food group, this specific food has less fiber than almost 100 percent of other foods. Similarly, around 100 percent of all foods in our system have a greater fiber/calories ratio. For most men and women, 0 g is 0% of your daily recommended limit of fiber. Having a minute amount of fiber with a fiber/calorie ratio of 0%, it has the same degree as colby cheese, pepperoni and pastries.

    Overall Score

    Low

    Alternatives: Mixed Fruits in Light Syrup (Polar), Unsweetened Shredded Coconut (Bob's Red Mill), Banana Slices (Dairy Queen)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fruit), this item has a inconsiderable quantity of protein. Here, only 0% of other foods in this food group have a lower ratio of protein to calories. Likewise, nearly 100% of all foods in our entire database have a greater protein ratio. For a healthy female, 0 grams is 0% of your daily recommended consumption. Having a meager quantity of protein with a protein/calorie ratio of 0%, it contains the same quantity as salad dressing, pickles and vinaigrette.

    Overall Score

    Low

    Alternatives: Frozen Strawberries (Splenda Sweetened) (Kroger), Whole Unsweetened Strawberries (Food Club), Frozen Sliced Peaches (Dole)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a moderate-high quantity of sodium. In this case, approximately 77 percent of other foods in this food group have a lower sodium/calories ratio. Yet, only 13% of all foods in our system have a lower ratio of sodium to calories. 0.42% of your daily recommended consumption of sodium will be fulfilled by this specific serving size. This specific food has the same amount of sodium as foods like berries, granola and fruit cocktail with a sodium/calorie ratio of 20%, which is a reasonable amount.

    Overall Score

    Modest

    Alternatives: Organic Wild Blueberries (Trader Joe's), Frozen Blueberries (Trader Joe's), Mixed Berries (Publix)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a excessive degree of sugar. In this case, nearly 93 percent of other foods in this food group have a lower sugar/calories ratio. Likewise, this item has less sugar than almost 5 percent of all foods in our database. 30% of your recommended limit per day will be met by this food/serving size. Having a high quantity of sugar with a sugar/calorie ratio of 96%, it has the same amount as cherries, eggnog and nectar.

    Overall Score

    Very High

    Alternatives: Avocado Halves (Trader Joe's), Brandied Cinnamon Apples (Longhorn Steakhouse), Fresh Fruit - Oranges (Kid's) (Longhorn Steakhouse)