How many calories are in Tesco Healthy Living Unsmoked Bacon Rashers

65Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 65
  • Fat: 2.1g
  • Carbs: 0g
  • Protein: 10.6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 65 calories, 1 serving has about the same quantity of calories as 132.65 g of pickled eggplant, 1.91 large cucumber (raw), and 9.63 Jalapenos jalapeno peppers (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a meager amount of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than around 100 percent of other foods. Similarly, at most 0% of all foods in our system have a lower carbs percentage. For most men and women, 0 g is 0% of your daily limit of carbs. Having a small amt of carbs at 0 grams for every 600 calories, it is around the same degree as bison, hard boiled eggs and herring.

    Overall Score

    Low

    Alternatives: New Zealand Lamb (Frozen), Hardwood Smoked Turkey Franks (Honeysuckle White), Turkey Fat

  • How much fiber are in 1 serving?

    Having a poor quantity of fiber with a fiber/calorie ratio of 0%, it has the same amt as roast turkey, cornbread and cheeseburgers. Compared to foods in the same food group (meat), this specific food has a meager amount of fiber. In this case, within its own food group, this specific food has less fiber than almost 100 percent of other foods. In the same way, this item has less fiber than approximately 100% of all foods we analyzed. 0% of your daily recommended consumption of fiber will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Ninja Tenderloin (Small) (MyFitFoods), Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Corn Dog (Morningstar Farms)

  • How much protein are in 1 serving?

    For a healthy person, 10.6 g is 21.2% of your recommended limit per day. This item has less protein than almost 5 percent of all foods we analyzed. Likewise, compared to foods in the same food group (meat), this specific food has a very high degree of protein. Here, within its own food group, this specific food has less protein than approximately 17 percent of other foods. This food has the same degree of protein as foods like colby cheese, coffee and egg rolls with a protein/calorie ratio of 65.23%, which is a immense amount.

    Overall Score

    Very High

    Alternatives: BBQ Chicken Teriyaki (Trader Joe's), Turkey Tetrazzini (NutriSystem), Market Creations Sweet and Spicy Ginger Chicken (Lean Cuisine)

  • How much saturated fat are in 1 serving?

    Having a immoderate amount of saturated fat with a saturated fat/calorie ratio of 13.85%, it contains the same amount as olive oil, enchiladas and chicken salad. Compared to foods in the same food group (meat), this specific food has a moderate amt of saturated fat. Here, almost 43% of foods in this food group have a greater saturated fat/calories percentage. Likewise, about 33 percent of all foods in our system have a greater saturated fat/calories ratio.

    Overall Score

    High

    Alternatives: Premium Chunk Chicken Breast in Water (Great Value), Chicken Fingers Basket (Applebee's), Honey Roasted Turkey Breast (Sara Lee)

  • How much sodium are in 1 serving?

    This food has a low amount of sodium compared to foods in its food group. In this case, merely 1 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, this item has less sodium than about 94 percent of all foods we analyzed. For most individuals, 0.4 mg is 0.02% of your DRV (Daily Recommended Value). Having a meager degree of sodium with a sodium/calorie ratio of 0.62%, it contains the same amt as honey, bananas and rum.

    Overall Score

    Low

    Alternatives: Peanut Skewers (Tokyo Joe's), Turkey Fat, Mojoe Bowl (Large) (Tokyo Joe's)