Calorie Content in Campbell's Healthy Request Tomato Garden Vegetable Soup

100Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 21g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1 serving - it is equivalent to 20.0 olives spanish manzanilla olives, 0.58 lbs of artichokes, and 12.5 oz broccoli leaves.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a very high amt of carbs with a carbs/calorie ratio of 84%, it contains the same quantity as apricots, chestnuts and crispbread. 7% of your DRV (Daily Recommended Value) of carbs will be fulfilled by this food/serving size. Compared to foods in the same food group, this food has a very high amount of carbs. Here, almost 95 percent of other foods in this food group have a lower carbs ratio. Likewise, this specific food has less carbs than almost 14 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Beef Bouillon Cubes (Tone's), Sarge's EZ Pulled Pork BBQ, Beef Broth (Kroger)

  • How much cholesterol are in 1 serving?

    Having a minute quantity of cholesterol containing 0 mg for every 400 calories, it is around the same amount as popcorn, carrots and cereal bars. Merely 0 percent of all foods in our entire database have a lower cholesterol/calories percentage. Likewise, this item has a insubstantial amt of cholesterol compared to foods in the same food group. In this case, around 100% of foods in this food group have a greater cholesterol/calories ratio. 0% of your recommended limit per day of cholesterol will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Chicken Bouillon Cubes (Wyler's), Vegetable Soup (Cracker Barrel Old Country Store), Garden Vegetable Soup (Bowl) (Potbelly)

  • How much fiber are in 1 serving?

    For most people, 3 g is 12% of your daily limit. Almost 11% of all foods among all food groups have a greater fiber/calories percentage. In the same way, this specific food has a magnificent amount of fiber compared to foods in the same food group (most soups). In this case, approximately 23 percent of foods in this food group have a greater fiber ratio. This food has the same degree of fiber as foods like flatbread, kiwifruit and apples with a fiber/calorie ratio of 3%, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Southwest Black Bean Soup (Muir Glen), Vegetable Soup (East Side Mario's), Cream Of Mushroom Soup (Kroger)

  • How much protein are in 1 serving?

    Having an ample quantity of protein with a protein/calorie ratio of 12%, it has the same amt as strudels, bananas and dried fruit. Compared to foods in the same food group, this specific food has a ample degree of protein. In this case, within its own food group, this specific food has less protein than approximately 73 percent of other foods. In the same way, almost 54 percent of all foods in our system have a greater protein/calories percentage. For most men and women, 3 grams is 6% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Light Beef Pot Roast Soup (Progresso), Chicken Base (Better than Bouillon), Chicken & Rice Soup (Rienzi)

  • How much saturated fat are in 1 serving?

    Having a miniscule quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as pancakes, chicken soup and cornbread. This item has less saturated fat than approximately 100 percent of all foods we analyzed. Similarly, compared to foods in its food group, this item has a small degree of saturated fat. In this case, within its own food group, this item has less saturated fat than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Southwestern Corn Chowder (Regular) (San Francisco Soup Company), Yellow Soup (Knorr), Homestyle Chicken & Pasta Soup (Market Pantry)

  • How much sodium are in 1 serving?

    25.83% of your daily recommended limit of sodium will be met by 1 serving. Having a enormous degree of sodium with 2480 milligrams for every 400 calories, it has the same quantity as roast turkey, most seasonings and ham. This specific food has less sodium than around 7% of all foods in our database. Likewise, compared to foods in the same food group (most soups), this item has a above average quantity of sodium. In this case, nearly 37% of foods in this food group have a greater sodium ratio.

    Overall Score

    Very High

    Alternatives: New England Clam Chowder (Champps), Chili (Logan's Roadhouse), Savory Lentil with Organic Chicken Sausage (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    Having a high amount of sugar with a sugar/calorie ratio of 52%, it contains the same degree as marshmallows, mandarin oranges and frozen drinks. 13 grams is 32.5% of your daily recommended limit for a healthy female. Compared to foods in the same food group, this item has a enormous degree of sugar. In this case, about 95 percent of other foods in this food group have a lower sugar/calories percentage. Similarly, approximately 15% of all foods among all food groups have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Hispanic Chicken Bouillon Cubes (Knorr), Fat Free & Lower Sodium Beef Broth (College Inn), Autumn Butternut Soup (Cup) (Wildflower Bread Company)