How many calories are in Primo Hearty Chicken Soup

120Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 120
  • Fat: 3g
  • Carbs: 16g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 120 calories (0 kilojoules), 1 serving has around the same degree of calories as 24.0 olives spanish manzanilla olives, 300.0 g of butternut squash (cooked), and 0.94 lbs of broccoli leaves.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    5.33% of your daily recommended limit will be filled by this specific serving size. Having a reasonable amount of carbs with a carbs/calorie ratio of 53.33%, it contains the same quantity as miso soup, nuts and onion rings. Roughly 49 percent of all foods among all food groups have a greater ratio of carbs to calories. In the same way, compared to foods in the same food group, this item has a average quantity of carbs. In this case, within its own food group, this item has less carbs than approximately 51% of other foods.

    Overall Score

    Moderate

    Alternatives: Creamy Chicken Soup Mix (Herbalife), Fat Free Less Sodium Clear Chicken Broth (Ralphs), Fish Stock

  • How much cholesterol are in 1 serving?

    Having a stiff quantity of cholesterol at 25 milligrams per 300 calories, it contains the same quantity as pancakes, most soups and taquitos. 3.33% of your daily limit will be met by this food/serving size. This item has a average amt of cholesterol compared to foods in the same food group (most soups). Here, almost 53% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, almost 63% of all foods we analyzed have a lower ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Spicy Thai Noodle Soup (Eating Right), Tasty 2-Step Chicken, Vegetable with Beef Stock Condensed Soup (Clover Valley)

  • How much fiber are in 1 serving?

    Having a great quantity of fiber containing 8.33 g per 500 calories, it is around the same quantity as pistachios, tostadas and walnuts. 8% of your daily limit will be met by 1 serving. This item has a considerable amount of fiber compared to foods in its food group. Here, approximately 52 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, this food has less fiber than roughly 24% of all foods in our system.

    Overall Score

    High

    Alternatives: Tomato Basil Pasta Soup (Eating Right), Minestrone Soup (Tabatchnick), Split Pea & Potato Barley (Souplantation)

  • How much protein are in 1 serving?

    This specific food has the same degree of protein as foods like hominy, polenta and coleslaw with a protein/calorie ratio of 23.33%, which is a great amount. 7 grams is 14% of your daily recommended intake for most people. This item has less protein than roughly 25% of all foods in our entire database. Likewise, compared to foods in the same food group (most soups), this item has a exceptional amount of protein. In this case, roughly 33 percent of foods in this food group have a greater protein percentage.

    Overall Score

    High

    Alternatives: Minestrone Soup (Carrabba's Italian Grill), French Onion Soup (M&M Meat Shops), Chicken Noodle Soup (Signature Cafe)

  • How much saturated fat are in 1 serving?

    Having an average quantity of saturated fat with a saturated fat/calorie ratio of 7.5%, it contains the same amount as ham, tomatoes and sun-dried tomatoes. Around 47% of all foods in our entire system have a lower saturated fat ratio. In the same way, compared to foods in the same food group (most soups), this food has a considerable amt of saturated fat. Here, approximately 50 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Garden Fresh Pea Soup (Saladworks), Bean with Bacon Soup (Kroger), New England Vegetarian Chicken Noodle Soup (Fantastic Foods)

  • How much sodium are in 1 serving?

    25.83% of your daily recommended intake will be fulfilled by 1 serving. Compared to foods in its food group, this item has a moderate degree of sodium. Here, within its own food group, this item has less sodium than nearly 50 percent of other foods. But, about 9 percent of all foods in our entire database have a greater ratio of sodium to calories. This item has the same amount of sodium as foods like chow mein, carrots and bisque with a sodium/calorie ratio of 516.67%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Manhattan Clam Chowder (Regular) (San Francisco Soup Company), Chicken shiitake & Bok Choy Soup (Regular) (San Francisco Soup Company), Hearty Garden Miso with Tofu Soup (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most soups), this specific food has a moderate amt of sugar. Here, roughly 39 percent of other foods in this food group have a lower sugar/calories ratio. In the same way, this item has less sugar than about 56 percent of all foods in our system. 5% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Having a fair amount of sugar with a sugar/calorie ratio of 6.67%, it has the same amt as eel, pot pies and ricotta cheese.

    Overall Score

    Moderate

    Alternatives: Instant Beef Bouillon (Kroger), French Onion Soup (Bowl) (Longhorn Steakhouse), Bean Soup (Cup) (Bob Evans)