Calorie Content in Old Spaghetti Factory Hearty Spaghetti with Clam Sauce

1110Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1110
  • Fat: 23g
  • Carbs: 173g
  • Protein: 50g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1110 calories (1110 kcal) are in 1 serving - it has the same degree of calories as 32.65 oz shrimp chow mein or chop suey with noodles, 3.96 cups of greek pasta with feta salad (wegmans), and 735.1 g of meatless fried rice.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like iced coffee, sprouted breads and blueberry pie with a carbs/calorie ratio of 62.34%, which is a stiff amount. Almost 38% of all foods in our entire system have a greater carbs ratio. In the same way, compared to foods in the same food group, this specific food has a reasonable amt of carbs. In this case, approximately 48 percent of foods in this food group have a greater carbs percentage. 57.67% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Cheese Lasagna with Seasoned Tomato Sauce (Mama Rosie's), Spinach/Butternut Panzerotti, Seafood Paella

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (pasta, rice and noodles), this specific food has a high quantity of cholesterol. Here, approximately 17% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this item has less cholesterol than approximately 21 percent of all foods in our database. Having a stiff amount of cholesterol with a cholesterol/calorie ratio of 16.67%, it contains the same degree as cottage cheese, calzones and sandwiches. 61.67% of your recommended limit per day of cholesterol will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Thin Spaghetti (Meijer), Lasagna Skillet Meal (Great Value), Vegan Curried Rice

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like toppings, pastrami and frozen drinks containing 3.78 grams per 600 calories, which is an average amount. 7 g is 28% of your recommended limit per day for a healthy person. Compared to foods in the same food group, this specific food has a respectable amt of fiber. Here, almost 27 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, approximately 53% of all foods among all food groups have a greater fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Mini Bow Tie Pasta and Vegetable Blend (Schwan's), Udon Noodles (Regular Bowl) (Tokyo Joe's), Carb Helper Hamburger Buns (King Soopers)

  • How much protein are in 1 serving?

    Having a exceptional amount of protein with a protein/calorie ratio of 18.02%, it is around the same degree as eggnog, pasta sauce and polenta. Nearly 36% of all foods in our system have a greater ratio of protein to calories. Likewise, this food has a superb amt of protein compared to foods in the same food group. Here, nearly 33 percent of foods in this food group have a greater protein ratio. 100% of your daily recommended limit of protein will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Chicken Penne Broccoli Alfredo (Au Bon Pain), Hamburger Helper - Beef Pasta (Betty Crocker), Chicken Pasta Parmesan (HMR)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a unreasonable degree of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 37 percent of other foods. Similarly, nearly 55 percent of all foods in our entire database have a lower saturated fat/calories percentage. Having a moderate amount of saturated fat with a saturated fat/calorie ratio of 9.73%, it is around the same degree as honey, maple syrup and waffles.

    Overall Score

    Moderate

    Alternatives: Spaghetti with Marinara (Small) (Fazoli's), Instant Rice (Albertsons), Vegetable Chow Fun (P.F. Chang's)

  • How much sodium are in 1 serving?

    This food has the same amt of sodium as foods like scallops, egg rolls and gelatin with a sodium/calorie ratio of 209.01%, which is an above average amount. Compared to foods in its food group, this specific food has a considerable quantity of sodium. In this case, nearly 53 percent of other foods in this food group have a lower sodium ratio. In the same way, nearly 37% of all foods we analyzed have a greater sodium ratio. For most people, 2320 milligrams is 96.67% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Elbow Macaroni (Food Lion), Long Grain Grano Largo Rice (Cinta Azul), Elbow Macaroni Pasta (San Giorgio)

  • How much sugars are in 1 serving?

    This specific food has a safe amt of sugar compared to foods in its food group. Here, roughly 77% of foods in this food group have a greater ratio of sugar to calories. In the same way, around 23 percent of all foods among all food groups have a lower sugar/calories percentage. For a healthy individual, 6 g is 15% of your daily recommended limit. With a sugar/calorie ratio of 2.16%, this food has a reasonable level of sugar (it has the same amount as foods like olive oil, tostadas and ground chicken).

    Overall Score

    Modest

    Alternatives: Hunan Noodles and Sauce (Ming Tsai), Hsinchu Rice Noodles (Roland), Pastina (Barilla)